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Azoodie's Holiday Weight Loss Thread!!!

Posted By Message
Pages: 1 2 3 [4] 5 6 7 >>

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

I had a big FOOD weekend (including Monday- all in celebration of hubby's birthday) and know I went over in points, so I skimped on points here and there for the rest of this week to try to make up for some of it. I know this is bad to do, but I figured once shouldn't hurt . . . .

I did not post daily this week so here are my daily menus starting from Tuesday.


Tuesday 10/3

B:

1 slice light raisin toast (.5)

S:

1 1/3 cups banana crisps (1)

L:

1 cup 1 point chili (1)

D:

Wendy's classic single (just veggies and ketchup) (8)

small chili (4)

6 fries (2)

16.5 points


Wednesday 10/4

B: light English muffin (1)
1 2% Kraft single (1)

S:
1 1/3 cups banana crisps (1)

L:
1 point Chili (1)

S:
small piece of soft pretzel (2)

D:
1 slice reg. pizza (6)
1 slice marinara pizza (6)

18 points



Thursday 10/5

B:

2 slices light raisin bread toasted (1)
1 2% Kraft single (1)

S:

1 1/3 Banana crisps (1)

L:

1 cup WW chili (1)

s:

1 points worth of Hershey bar (1)

s: bite of lowfat banana pudding square (1)

1 chocolate mint square (like Andes) (1)

100 calorie pack doritos (2)

D:

4 oz. Light Polska Kielbasa (6)
sauerkraut (0)
1 frozen potato pancake (baked) (1)

Total: 16 points

Message edited 10/5/2006 6:00:47 PM.

Posted 10/5/06 5:15 PM
 
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McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Yep. I'm a fatty fat fat. I'm so good until dinner time, it seems - and even then I think I'm good. Last night though we went to a friends house for dinner. I had steak and potatoes and home made apple pie - which was delicious! I weighed myself and gained a pound. I'm finding that if I use ANY of my flex points, I don't lose weight for the week. And tomorrow is IRISH DAY! Crap.

Good Morning!
Day 25

Friday, October 6th, 2006

Breakfast

Nothing

Mid morning snack

Nothing

Lunch

I didn't make my lunch this morning. So, I'll probably get two slices of whole wheat bread, mustard, grilled chicken, lettuce and tomato and baked lays.

Mid Afternoon Snack

Nothing


Dinner
We're supposed to go bowling so I won't really have time to make dinner. I can't eat any bar food or anything, so this should be interesting.

Dessert
Nothing.

Posted 10/6/06 8:13 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

10/6

B: coffee

L: 4 point smart ones entree

snack: coffee

D: ???


Posted 10/6/06 9:43 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Happy Friday!

Friday, 10/6

Breakfast:
Fat free corn muffin (2 pts)

Snack:
pear (1 pt)

Lunch:
2 slices light rye bread (1 pt)
2 oz. turkey breast with lettuce and cucumbers (1 pt)
baby carrots (0 pts)

Snack:
apple (1 pt)

Dinner:
2 cups chili (have a ton left!Chat Icon ) 2 pts

Dessert:
Maybe some wine and other goodies!

Posted 10/6/06 9:54 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday - 10/06

Breakfast
Quaker WC M&BS Oatmeal
Coffee w/FF H&H

Lunch
Subway Turkey on Wheat, Lots of Veggies & Light Mayo

Dinner
???? Pizza maybe? or Grilled Chicken?Chat Icon

Posted 10/6/06 12:20 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Friday 10/6

Breakfast:

1 cup Kashi mighty Bites cereal (2)
1/2 cup FF milk (1)

3 points

Snack:

1 1/3 cups banana crisps (1)

4 points

Lunch:

1 cup chicken noodle soup (2)

6 points

snack:

1 mozzarella stick (2)

8 points

Posted 10/6/06 4:06 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Joined ww online today!! I need to keep track of what I'm doing even though I post my menu here - sometime I diverge! Trying to eat healthier Chat Icon

Monday 10/9

Breakfast
1 cup special K cereal
1 cup skim milk
1 banana

Lunch
1 Turkey Sandwhich
-3 slices turkey breast
-weight watchers mulitgrain bread
-1 tbsp ff mayo
-1 slice 2% american cheese
-lettuce and tomatoe
1 apple
100 calorie snack pack (cheez-it)

Dinner
1 serving chicken breast
1 cup brown rice
2 cups salad w/ vinegrette dressing

Excercise
Kickboxing! Chat Icon Chat Icon Chat Icon

Posted 10/9/06 7:29 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 28

Monday, October 9th, 2006

Breakfast

Thomas' Lite English Muffin (1)
1/4 Cup Land O' Lakes Healthy Lifestyles Egg Product (1)
1 Slice Kraft Free Singles Sharp Cheddar (1)
1/4 oz. Boars Head Ham (0)
Coffee/Splenda (0)
2 Tbsp. Fat Free Land O' Lakes Gormet Half & Half.

Mid morning snack

Nothing

Lunch

2 Slices WW Seedless Rye Bread (1)
7 Slices Healthy Choice Turkey (1)
1 Tbsp. Mustard (0)
100 Calorie Packs Cool Ranch Doritoes (2)

Mid Afternoon Snack

??????????

Dinner

I think I'm making chili..

Dessert

?????????

Posted 10/9/06 8:32 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

I have 9 weeks left before the wedding I wanted to lose wt for....I have to be better, Ive been going over my points on the weekendChat Icon

B: coffee -1 pt

L: 2 cups WW chili - 2 pts

S: apple and coffee - 2pts

D: at my parent's house- roasted chicken breast, roasted veggies, TINY bit of cajun pasta.
tiny piece of 7 layer bar - my favorite!Chat Icon

Message edited 10/10/2006 9:58:19 AM.

Posted 10/9/06 9:21 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

You'll love online Azad!Chat Icon Go over to the message boards too! Soooo motivating!Chat Icon

Monday - 10/09

Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half

Lunch
LC Sweet & Sour Chicken

Snack
WW Chocolate Smoothie w/1% Milk

Dinner
Pasta w/Homemade Sauce
1 Sausage Link

Exercise
Biggest Loser DVD
(Need APs today......)

Water x MillionChat Icon

Posted 10/9/06 10:10 AM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Monday 10/9

Breakfast:

Thomas light bagel (2)
1/4 cup egg whites (1)
2 % American cheese single (1)
low carb ketchup (0)

16 points left


Lunch:

Slice of "Brooklyn" Pizza (9

7 points left

Dinner:

1 cup TJ's Butternut squash Apple soup (1)
1 TBSP Light sour cream (0)

low carb wrap (1)
2 oz. maple glazed turkey breast (1)
1 TBSP Miracle whip (1)

3 points left

dessert:

1/2 cup "Fried Ice Cream" light ice cream (3)

Posted 10/9/06 8:21 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by THEINFAMOUSMRS.OTG

1 cup TJ's Butternut squash Apple soup (1)
1 TBSP Light sour cream (0)


1/2 cup "Fried Ice Cream" light ice cream (3)



WOW you're making my mouth water with these items...do tell more!! how's the soup? where did you get the fried ice cream?? Chat Icon

Posted 10/9/06 9:22 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Posted by azoodie

Posted by THEINFAMOUSMRS.OTG

1 cup TJ's Butternut squash Apple soup (1)
1 TBSP Light sour cream (0)


1/2 cup "Fried Ice Cream" light ice cream (3)



WOW you're making my mouth water with these items...do tell more!! how's the soup? where did you get the fried ice cream?? Chat Icon



The soup is from trader joe's and the ice cream is by breyers

Posted 10/9/06 9:23 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday 10/10

Breakfast:

light bagel (2)
1/4 cup egg whites (1)
2% american cheese single (1)

+16 points

snack:

1 cup red grapes (1)


+15 points


Lunch:

low carb wrap (1)
2 0z. BH london port (2)
1 Tbsp Miracle whip (1)
1 cup grape tomatoes (0)

+ 11 points


Snack:

1 1/3 cup banana crisps (1)
mozzarella cheese (2)

+8 points

Dinner:

1 cup WW eggplant Casserole (1)
thomas light bagel (2)
2% Kraft single (1)

+4 points

Message edited 10/11/2006 3:22:58 PM.

Posted 10/10/06 6:12 AM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: Azoodie's Holiday Weight Loss Thread!!!

Breakfast:
Yoplait Light = 2pt
1/4 cup Kashi = .5pt
Coffee w/ 1 Tbs half and half = 1pt

Lunch:
Swedish Meatball Lean Cuisine = 6 pt

Snack:
WW Cake = 1 pt

Dinner:
Chicken Cutlet
Rice
Veggie
(pts depend on how I cook the chicken)

Snack:
WW Ice Pop = 1 pt

Exercise!!

Posted 10/10/06 7:57 AM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 29

Tuesday, October 10th, 2006

Breakfast

Weight Watchers Blueberry Muffin (3)
Coffee/Splenda (0)
2 Tbsp. FF Half and Half (0)

Mid morning snack

Nothing

Lunch

2 cups chili (4)
11 Tostito Scoops (3)
Celery (0)

Mid Afternoon Snack

??????????

Dinner
Roasted Chicken

Dessert

?????????

Posted 10/10/06 8:07 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday! 10/10

Breakfast (I'M SO BORING!)
1 cup special K
1 cup skim milk

Late morning
1 banana

Lunch
Chicken with red pepper/garlic sauce YUM!
1 cup basmati brown rice
1 apple

Dinner
1 baked potato
Top Round steak
salad with vinegrette

Snack
orville red 94% fat free popcorn - 2 pts for the whole bag Chat Icon

Posted 10/10/06 9:35 AM
 

MrsA
.............................

Member since 1/06

2012 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

10/3

B: coffee, 1 TBSP peanut butter 3pts

L: 2 cups WW chili - 4 pts

S: coffee -1pt

D: smart ones lasagna - 6pts

Posted 10/10/06 9:46 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday - 10/10

Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half

Lunch
Subway Turkey on Wheat, Lots of Veggies & Light Mayo

Snack
WW Chocolate Smoothie w/1% Milk

Dinner
2 Grilled Chicken Drumsticks
Corn
Rice

Exercise
Biggest Loser DVD

Water x MillionChat Icon

I had MAJOR munchies last night... I hope they don't return tonight!Chat Icon Chat Icon

Posted 10/10/06 11:07 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Azoodie's Holiday Weight Loss Thread!!!

Tuesday, 10/10

Breakfast:
2 pieces whole wheat bread (2 pts)
3 egg whites (1 pt)

Lunch:
chili (2 pts)
1 med. pear (1 pt)

Snack:
Yogurt (2 pts)

Dinner:
turkey breast (4 pts)
sutffing

Dessert:
frozen yogurt

Posted 10/10/06 12:45 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 30

Wednesday, October 11th, 2006

Breakfast

Nothing, I woke up too late today.

Mid morning snack

Nothing

Lunch

2 cups chili (4)
11 Tostito Scoops (3)
Celery (0)

Mid Afternoon Snack

Chocolate Haystacks

Dinner
?????????

Dessert

?????????

Posted 10/11/06 9:23 AM
 

lorich
.

Member since 6/05

9987 total posts

Name:
Grammie says "Lora Gina"

Re: Azoodie's Holiday Weight Loss Thread!!!

Wednesday - 10/11

Breakfast
Quaker Weight Control Cinnamon Oatmeal
Coffee w/FF Half & Half

Lunch
LC Sesame Chicken

Dinner
WW Chili
Reduce Fat Ritz Crackers

Exercise
Depends on what time I get home from 2nd job...

Water x MillionChat Icon

Posted 10/11/06 9:56 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Azoodie's Holiday Weight Loss Thread!!!

Leftover Wednesday 10/11

Breakfast
1 cup special K cereal
1 cup skim milk

Late morning
1 apple

Lunch
Grilled Chicken (w/ roasted red pepper and garlic)
1 cup brown rice

Late afternoon
1 apple

Dinner
Steak
1 baked potato
Salad with dressing

Snack
94% fat free popcorn


Excercise
Kickboxing Chat Icon

Posted 10/11/06 1:30 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Azoodie's Holiday Weight Loss Thread!!!

10/11 -Wednesday

B:

Light bagel (2)
1/4 cup egg whites (1)
2% Kraft single (1)

+ 16 points

Snack:

1 cup grapes (1)
1/2 a soft pretzel ( I ended up having some kind of fit where I physocally needed some kind of bread and this was the best thing I could grab at work) (3)

+ 12 points

Lunch:

1 cup non fat greek ypgurt (2)
1/2 cup cherries (1)
green beans (0)

+ 9 points


Dinner:

1 low carb wrap (1)
2 oz. maple glazed turkey (1)
1 oz. mozzarella (3)
1 cup eggplant casserole (1)

+ 4 points

Dessert:

3 oz. Ice wine (3)
4 lindt 70% dark extra fine thins (1)

Message edited 10/11/2006 6:36:35 PM.

Posted 10/11/06 3:26 PM
 

McSullivan
.

Member since 5/05

1573 total posts

Name:

Re: Azoodie's Holiday Weight Loss Thread!!!

Good Morning!
Day 31

Thursday, October 12th, 2006

Breakfast

Thomas' Lite Mulitgrain English Muffin (1)
1 Wedge of Laughing Cow Origina Lite Spreadable Cheese (1)
Coffee/Splenda (0)
Skim milk (2.5)

Mid morning snack

Nothing

Lunch

2 cups chili (4)
11 Tostito Scoops (3)
Celery (0)

Mid Afternoon Snack

Chocolate Haystacks

Dinner
Turkey something or other

Dessert

?????????

Posted 10/12/06 8:16 AM
 
Pages: 1 2 3 [4] 5 6 7 >>
 

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