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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Ran 4.3 miles.
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Posted 1/31/06 9:57 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Ran 4.5 miles.
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Posted 2/1/06 11:03 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Did a 1 hour spin class last night.
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Posted 2/3/06 9:51 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
I have been slacking, but have gotton back on track.
Wed, Feb 8th ran 4. 5 miles. Thurs, Fen 9 did a spin class that lasted 1 and 20 minutes.
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Posted 2/11/06 10:40 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Ran 5.5 miles on Sunday,
Ran 3.6 on Tuesday.
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Posted 2/14/06 9:20 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: Wanted: Online running buddies
hi Tara Speed-Walked 1 mile on the treadmill Ran 2 miles on the treadmill (i get bored fast on the treadmill so I switched to the bike after 2 miles) Exercise bike - 25 minutes 200 crunches ( 4 different kinds, 50 of each)
I am much happier since adding walking and biking to my routine rather than just running 4-5 miles straight. On the treadmill running longer distances bores me and i want to quit after 2 miles... so I decided I would do at least the two miles, then finish the hour off with walking and/or biking I am enjoying my workout much more! I can't wait for spring and then I will run outside more often!
Anyone running any races in the future? There is a 1/2 marathon and 5K at SCCC Selden on MArch 26.. I am thinking about that 5K.
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Posted 2/15/06 7:26 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Just ran 5.45 miles.
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Posted 2/16/06 8:50 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
I ran 22 miles this week and climbed 3 miles on the climber. I may go tomorrow for another 5...not sure though.
I am running the LI Half Marathon in May. I also just joined NYRR and running a bunch or races through them...most 5k's.
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Posted 2/16/06 11:26 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Posted by robynfs
I ran 22 miles this week and climbed 3 miles on the climber. I may go tomorrow for another 5...not sure though.
I am running the LI Half Marathon in May. I also just joined NYRR and running a bunch or races through them...most 5k's.
I was thinking about training for the LI Half Marathon in May, but I am not sure if I would be ready.
Message edited 2/18/2006 6:24:08 AM.
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Posted 2/16/06 11:33 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
I have never run 13 miles. I have run 8ish. However...I know I can do it if I had to...i will start training in March with my running group.
So today was day 5 of running this week...after 2 minutes my knee started hurting so switched to the eliptical for 50 minutes on a level 8 and did 6 miles. Better than nothing.
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Posted 2/17/06 4:52 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: Wanted: Online running buddies
I am going to try to remember to post here.
run 3 miles, 7.5 miles per minute pace bike 20 minutes weights concentrating on biceps and shoulders and my usual crunches
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Posted 2/18/06 7:17 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
I ran 6.1 miles today in 50 minutes. But my knee is starting to hurt....I can't catch a break lately.
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Posted 2/19/06 5:50 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
I did a Step Class and then ran 3 miles.
I tried doing weights, but I got bored and I was alreadt at the gym for over an 1 and 1/2.
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Posted 2/19/06 11:04 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Ran 3.75 miles.
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Posted 2/21/06 9:07 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
Cause of my knee i did 4 miles on the eliptical and then ran 2 miles. Not bad...will do a 5 mile run tomorrow.
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Posted 2/21/06 10:17 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: Wanted: Online running buddies
Sunday: ran 3 miles, and my usual crunches Today: bike 30 minutes, strength training upper body
I might take tomorrow off, not sure yet.
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Posted 2/21/06 10:52 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: Wanted: Online running buddies
Tried running this morning... only got to 0.75 miles when my heart palpitations and heart pain started, so I walked very slowly up to the 3 miles I was planning on doing. I was too afraid to do anything else
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Posted 2/22/06 7:35 AM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Posted by julz33
Tried running this morning... only got to 0.75 miles when my heart palpitations and heart pain started, so I walked very slowly up to the 3 miles I was planning on doing. I was too afraid to do anything else
I hope you are okay Julie.
Ran 4.45 miles today.
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Posted 2/24/06 5:09 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: Wanted: Online running buddies
Hi Girls.. no excercise for me until Monday after I see my cardiologist. I was in the ER all day Wednesday with irregular heart beats and pain....AGAIN
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Posted 2/24/06 6:23 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
Posted by julz33
Hi Girls.. no excercise for me until Monday after I see my cardiologist. I was in the ER all day Wednesday with irregular heart beats and pain....AGAIN
Julie, let us know what's going on and how you are feeling.
Ran 4.55 miles and did some free weight exercises.
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Posted 2/26/06 12:28 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
Posted by julz33
Hi Girls.. no excercise for me until Monday after I see my cardiologist. I was in the ER all day Wednesday with irregular heart beats and pain....AGAIN
Keep us updated on how you are doing...thinking about you.....
I am on my way to the gym now...going to try to run 5 miles...but knee has been out...hopefully the few days off helped.
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Posted 2/26/06 3:00 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: Wanted: Online running buddies
I have to start running everyday! I usually exercise 4 -5 times a week, but I am noticing my body is changing (and not for the best). I think I am going to have to start running 6 times a week at least 4 and 1/2 miles a day. I also think I need to add strength training which I used to do a lot more of and have been really laxed about.
Message edited 2/26/2006 11:18:49 PM.
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Posted 2/26/06 11:13 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
Ran 5 miles yesterday. But my knee is killing me today...hurt to walk to work. Don't know what I am going to do.
I am feeling the same way Tara. I have recently gained some weight...don't know why...i really have to make some changes....cut the snacking...and stick to the healthy meals. Cut the sugar big time....that has to make the difference.
I don't know what i will do if i cant run...weights are going to have to be added and I guess the bike and elliptical...but i am going to have to do it for a longer time. So sad about this.
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Posted 2/27/06 9:07 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
Knee still injured...going to doctor tomorrow.
But did elliptical for 4 miles last night and ran .5 miles.
This morning did elliptical for 4 miles and ran a mile.
I can't wait to run again!
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Posted 2/28/06 12:32 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Wanted: Online running buddies
Ran 5 miles today. Knee still hurts...went to doctor..looks like a torn ligament.
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Posted 3/2/06 9:50 AM |
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