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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Monday - 09/25
Breakfast
Quaker Weight Control Maple & Brown Sugar Oatmeal
Coffee w/FF Half & Half
Lunch
LC Sesame Chicken
Snack
WW Choc Smoothie made w/1% Milk
Dinner
1 cup Pasta w/Homemade Sauce
Salad w/O&V
Exercise
FIRM ABS
Water x Million
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Posted 9/25/06 9:13 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
chikita315
Love
Member since 8/06 7945 total posts
Name:
M-lo
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Re: Azoodie's Holiday Weight Loss Thread!!!
B: 1 Cup honey nut cheerios
1 cup skim milk
1 coffee
Snack:
1 granola bar
Lunch:
Lean Pockets
I cup green beans
Dinner: ?
Exercise - 35 min cardio (eliptical)
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| Posted 9/25/06 3:48 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
I've been SO bad this past month with my eating and working out...but I am trying to get back on track I have a wedding on 12/9 in TX and would love to lose some wt before then!!
9-25
breakfast: 1/2 light eng. muffin w/ 3 egg whites and coffee (3 pts)
lunch: 1/2 cup rice, 1 cup mixed veggies, lil yogurt (5 pts)
snack: coffee and few pieces steamed broccoli (1pt)
dinner: 2 pcs baked chicken legs (w/o skin) side salad - no dressing, an apple
dessert: 1 small choc chip cookie
Message edited 9/26/2006 9:27:41 AM.
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| Posted 9/25/06 5:05 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Dinner 10pts
1 cup tortellini in alfredo sauce
2 garlic knots
45 minutes jogging on the treadmill
Message edited 9/25/2006 6:32:08 PM.
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| Posted 9/25/06 6:31 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 15
Tuesday, September 26th, 2006
Breakfast
Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
.5 oz. Boars Head Virginia Ham (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)
Mid morning snack
Nothing
Lunch
Lean Pockets Philly Cheesesteak (6)
100 Calorie Pack Cool Ranch Doritoes (2)
Mid Afternoon Snack
Nothing
Dinner
?????????
Dessert
?????????
Message edited 9/26/2006 8:14:06 AM.
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| Posted 9/26/06 8:13 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
9-26
B: 1/2 light eng. muffin w/ 2 egg whites, coffee (3pts)
L: 1/2 cup rice, 1 cup veggies, 1 chicken leg (6 pts)
snack: coffee (1pt)
D: smart ones lasagna and an apple (8pts)
Message edited 9/27/2006 11:57:55 AM.
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| Posted 9/26/06 9:29 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
i am a SLACKER!
Tuesday 9/26
Breakfast
1 cup special K
1 cup ff milk
late morning
trail mix
lunch
1 slice pizza
1 banana
late afternoon
maybe an apple?
dinner
steak and mashed potatoes with some veggies YUM
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| Posted 9/26/06 11:35 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tuesday - 09/26
Breakfast
Quaker Weight Control Banana Bread Oatmeal
Coffee w/FF Half & Half
Lunch
Subway Turkey on Wheat w/Lots of Veggies & Light Mayo
Snack
WW Chocolate Smoothie w/1% Milk
Dinner
Grilled Chicken Thigh
Something
Veggies
Exercise
Biggest Loser DVD
Water x Million
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| Posted 9/26/06 11:53 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tuesday 9/26
B:
Kashy Mighty Bites cereal (1 cup) (2)
1/2 cup skim milk (1)
3 points
S:
1 1/3 cup banana crisps (1)
4 points
S: WW yogurt (1)
5 points
L:
1 cup WW Chili (1)
1/2 Oat Bran Raspberry blue berry muffin (TJs) (2)
8 points
D:
2 slices of pizza (12)
20 points
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| Posted 9/26/06 9:09 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 16
Wednessday, September 27th, 2006
Breakfast
Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
.5 oz. Boars Head Virginia Ham (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)
Mid morning snack
Nothing
Lunch
Lean Pockets Sausage and Meatball Pizza (6)
100 Calorie Pack Chips Ahoy (2)
Mid Afternoon Snack
Nothing
Dinner
?????????
Dessert
?????????
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| Posted 9/27/06 8:20 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wednesday - 09/27
Breakfast
Ummm...well...see....people brought in goodies, so I'm eating Danish
Lunch
LC Sweet & Sour Chicken
Dinner
Ummm...well....see.....I really want pizza for dinner...like bad pizza....white & buffalo chicken
Snack
Ummm...well...see...I'm eating my entire Rainbow Cookie Cake tonight
Exercise
Biggest Loser DVD
Water x Million
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| Posted 9/27/06 10:12 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
9-27
B: 1/2 light eng. muffin w/ 3 egg whites, coffee (3pts)
L: 1/2 cup rice, 1 cup veggies, 1 chicken leg (6 pts)
snack: coffee (1pt)
Dinner:
1/4 cup walnuts (4pts)
smart ones lasagna (6pts)
Message edited 9/28/2006 9:35:47 AM.
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| Posted 9/27/06 11:58 AM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
9/27
B:
Light English Muffin (1)
1 slice 2% american cheese (1)
18 points remaining
S:
WW yogurt (1)
17 points remaining
s: 1 1/3 cups banana crisps (1)
16 points remaining
L:
1 cup WW chili (1)
1/2 trader Joe's Raspbery Blueberry oat barn muffin (2)
13 points remaining
S: 15 FF pringles (1)
1 Friday's Mozz. stick (2)
10 points remaining
D: ???
Message edited 9/27/2006 4:54:04 PM.
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| Posted 9/27/06 3:50 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 17
Thursday, September 28th, 2006
Breakfast
Thomas' Light English Muffin (1)
4 tbsp. Egg Beaters Egg Whites (.5)
1 slice Kraft Fat Free Cheddar (1)
Coffee w/ 2 tbsp. ff half and half (.5)
Mid morning snack
Nothing
Lunch
Two slices whole wheat bread (2)
Grilled Chicken Breast Filet (3)
Lettuce
Tomato
Mustard
Baked Lays (2)
Mid Afternoon Snack
WW Just 2 Points Chocolate Chip Peanut Bar
Dinner
Roasted Chicken
Veggies
Dessert
?????????
Message edited 9/28/2006 5:53:43 PM.
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| Posted 9/28/06 8:12 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
9-28
B: 1/2 light eng. muffin w/ 3 egg whites, coffee (3pts)
L: 1/2 cup rice, 1/2 cup veggies and tofu, 1 chicken leg (6 pts)
snack: coffee and granola bar (3pts)
dinner: at my IL's- roasted chicken breast, 2 tbsp of sweet potatoes, 1/4 cup pasta w/ marinara n veggies. TINY piece of choc cake. no idea how many points, probably too many, but I tried my best to limit the portions
Message edited 9/29/2006 11:16:53 AM.
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| Posted 9/28/06 9:39 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
hi girls, okay - didn't post yesterday
i'm not even going to bother posting today. there will be cake at work and no doubt at home.
plus i'm having a horrible weekend diet wise saturday and sunday...
so i'm going to have to say peace out - i'll see you on monday!
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| Posted 9/28/06 1:28 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by azoodie
hi girls, okay - didn't post yesterday
i'm not even going to bother posting today. there will be cake at work and no doubt at home.
plus i'm having a horrible weekend diet wise saturday and sunday...
so i'm going to have to say peace out - i'll see you on monday!
Happy Birthday! Enjoy your weekend...
Remember what I said...WW who? WW what?
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| Posted 9/28/06 2:14 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by lorich
Posted by azoodie
hi girls, okay - didn't post yesterday
i'm not even going to bother posting today. there will be cake at work and no doubt at home.
plus i'm having a horrible weekend diet wise saturday and sunday...
so i'm going to have to say peace out - i'll see you on monday!
Happy Birthday! Enjoy your weekend...
Remember what I said...WW who? WW what?
thanks!!!! 
they had cake for me at school, dh got a cheesecake last night. it's calling my name this morning....nuff said
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| Posted 9/29/06 9:15 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by azoodie
Posted by lorich
Posted by azoodie
hi girls, okay - didn't post yesterday
i'm not even going to bother posting today. there will be cake at work and no doubt at home.
plus i'm having a horrible weekend diet wise saturday and sunday...
so i'm going to have to say peace out - i'll see you on monday!
Happy Birthday! Enjoy your weekend...
Remember what I said...WW who? WW what?
thanks!!!!
they had cake for me at school, dh got a cheesecake last night. it's calling my name this morning....nuff said
I hear ya! I've been eating Rainbow Cookie Cake for breakfast, lunch & dinner...
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| Posted 9/29/06 9:40 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
9-29
B: 3 egg whites on 1/2 light EM, coffee - 3 pts
L: steamed chicken n broccoli w/ garlic sauce on the side, 1/4 cup rice (6pts)
snack: coffee
D: ??
Message edited 9/29/2006 12:16:58 PM.
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| Posted 9/29/06 11:18 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Afternoon!
Day 18
Friday, September 29th, 2006
Breakfast
No breakfast. Went on an interview!
Mid morning snack
Nothing
Lunch
WW Chocolate Cake with Icing (1)
Mid Afternoon Snack
??????????
Dinner
????????????
Dessert
?????????
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| Posted 9/29/06 1:38 PM |
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by THEINFAMOUSMRS.OTG
9/27
B:
Light English Muffin (1)
1 slice 2% american cheese (1)
18 points remaining
S:
WW yogurt (1)
17 points remaining
s: 1 1/3 cups banana crisps (1)
16 points remaining
L:
1 cup WW chili (1)
1/2 trader Joe's Raspbery Blueberry oat barn muffin (2)
13 points remaining
S: 15 FF pringles (1)
1 Friday's Mozz. stick (2)
10 points remaining
D: ???
I have to ask you because I just started Weight Watchers, is the WW Chili a smart one or something you can get a recipe for?
Thank you so much, I love to cook and am trying to find some great WW recipes.
Thank you again,
Bridget
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| Posted 9/29/06 4:32 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
The WW chili is in fact a recipe and a DELICIOUS one. Everyone I give it to raves. I got it at a meeting about 2 years ago:
1 lb of 93% lean ground beef
1 can Kidney Beans
1 can Pinto Beans
1 can corn
1- 4 ounce can chopped green chilis
1 can fat free refried beans (I prefer Taco Bell brand)
1 15 ounce can chopped (diced) tomatoes
1 16 ounce can (or 2 - 8 ounce cans) of tomato sauce (I prefer delmonte)
1 large onion
1 cup water
1 package taco seasoning (I prefer taco bell brand)
1 package Hidden Valley Ranch DRESSING mix (NOT buttermilk one)
Chop onion and brown ground beef. Add the rest of the ingredients (DO NOT drain anything.) Bring to a boil over medium heat and then simmer for 15 minutes.
1 cup = 1 point
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| Posted 9/29/06 5:44 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday 9/29
B:
3/4 cup cinnamon honey bunches of oats w/ 1/2 cup ff milk (3)
17 points
s:
1 1/3 cup banana crisps (1)
16 points
L:
5 Whole Foods taquitos (3)
14 sour cream and onion FF pringles (1)
1 bite size piece of soft pretzel (1)
11 points
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| Posted 9/29/06 5:58 PM |
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IGLover
Y'all come back now, ya hear!!
Member since 9/05 2361 total posts
Name:
Kristen
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday 9/29
Breakfast:
1 WW English Muffin w/Smart Balance 1pt
WW Smoothie 1pt
V-8 1pt
Snack
1 Banana 2pts
Lunch:
FF Ham w/FF Cheese on WW Bread: 3 pts
1 FF Yogurt: 1pt
Snack: 100 calorie Snack Pack of Pretzels 2pts
Dinner:
WW Recipe: Tuna Steaks with Dijon Sauce and Asparagus 7pts
Snack after dinner: 100 calorie devils food pudding 2pts
Lots and Lots of water
20 pts!
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| Posted 9/29/06 6:59 PM |
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