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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 43
Tuesday, October 24th, 2006
Pre Breakfast
Didn't have time for my apple cider this morning. 
Breakfast
Thomas Light Mulitgrain English Muffin (1)
Laughing Cow Original Light Spreadable Swiss Cheese (1)
Land O' Lakes Fat Free Half and Half (0)
Coffee (0)
Mid morning snack
1 Small Apple (1)
Lunch
1 serving apple sauce (1)
2 slices Light Soft Rye Bread (1)
0
1 oz Boar's Head Virginia Ham (.5)
1 oz Alpine Lace Swiss Cheese (2)
1 cup carrots (0)
1 small tomato (0)
Subtotal 4.5
Mid Afternoon Snack
1.5 oz raisins
Dinner
I'm gonna make some of THEINFAMOUS' Chili!
Dessert
100 Calorie Pack Devil's Food Pudding
Message edited 10/24/2006 8:02:11 AM.
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Posted 10/24/06 8:01 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Azoodie's Holiday Weight Loss Thread!!!
Breakfast:
Lite English Muffin (1)
1 slice American cheese (2)
Sugar Free hot cocoa (1)
Snack:
Dannon Lite yogurt (1)
Lunch:
Swedish meatball lean cuisine (6)
sugar/fat free pudding (1)
Dinner:
London Broil (4)
Green beans (0)
3/4 cup rice (3)
Snack:
WW creamsicle (1)
Total: 20
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| Posted 10/24/06 8:07 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good morning everyone!
Tuesday 10/24
Breakfast
1 thomas's light bagel
3 slices of ready cooked bacon
Late morning
1 banana
Lunch
1 boars head lite hot dog
1 s&s light bun
2 Tbsp sauerkraut
1 knish
(this lunch is only 6 pts and VERY filling!!)
Late afternoon
1 apple
Dinner
3 oz hamsteak
2/3 cup parmesan mashed potato
Snack
94% fat free popcorn
Message edited 10/24/2006 11:22:51 AM.
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| Posted 10/24/06 9:20 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tues 10/24
B: 1 TBSP peanut butter and 2 HB egg whites, coffee
L: panera bread: 1/2 portion grilled chicken salad w/ 1 tbsp ceaser dressing, sm. french onion soup (no croutons)
D: ???
Message edited 10/24/2006 1:37:24 PM.
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| Posted 10/24/06 10:48 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tuesday, 10/24
Breakfast:
1/2 cup skim milk (1 pt)
3/4 cup honey bunches of oats w/ almonds (2 pts)
Snack:
3 macaroons (6 pts)
Lunch:
Lean Cuisine Chicken w/ Basil Cream Sauce (6 pts)
baby carrots (0 pts)
Snack:
1 small apple (1 pt)
Dinner:
WW recipe London Broil (4 pts)
steamed veggies (0 pts)
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| Posted 10/24/06 12:35 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Tuesday, 10/24
Breakfast:
light english muffin (1)
2% cheese slice (1)
1/4 cup egg white (1)
+17
Snack:
Light and fit yogurt (1)
+ 16
Lunch:
Chili (1)
FF tortilla (1)
small piece of soft pretzel (2)
+ 12
Dinner:
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| Posted 10/24/06 12:51 PM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: Azoodie's Holiday Weight Loss Thread!!!
Breakfast:
Light english muffin (1)
1 wedge of light laughing cow cheese (1)
Sugar free hot cocoa (1)
Snack:
Dannon Light yogurt (1)
Lunch:
Mac & Cheese lean cuisine (6)
Fat/Sugar free pudding (1)
Dinner:
Going to the diner........want an egg white veggie omelet
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| Posted 10/25/06 8:34 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Not sure what I'm eating today!
I suppose I'll update as I go along...
Breakfast
Thomas's light bagel
3 slices precooked bacon
Tomato
Lunch
1 Boars head lite hot dog w/ sauerkraut
1 light hot dog bun
1 Knish
Dinner
Crockpot recipe - chicken and stovetop stuffing 
Dessert
Creamy pumpkin pie!!
Message edited 10/25/2006 2:24:00 PM.
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| Posted 10/25/06 8:37 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 44
Wednesday, October 25th, 2006
Pre Breakfast
Didn't have time for my apple cider this morning.
Breakfast
Thomas Light Mulitgrain English Muffin (1)
Laughing Cow Original Light Spreadable Swiss Cheese (1)
DD Hazelnut with Skim Milk (1)
Mid morning snack
1 Small Apple (1)
Lunch
1 serving apple sauce (1)
1 3/4 cups THEINFAMOUS Chili (2.5-ish)
1 cup carrots (0)
Mid Afternoon Snack
1.5 oz raisins (2)
Dinner
I'm not sure what I'm going to do here. I didn't take anything out of the freezer.
Dessert
100 Calorie Pack Devil's Food Pudding
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| Posted 10/25/06 8:49 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Holiday Weight Loss Thread!!!
Happy Hump Day everyone!
Wednesday, 10/25
Breakfast:
Apple Cinnamon oatmeal (2 pts)
Snack:
1 small apple (1 pt)
Lunch:
LC pasta bowl (4 pts)
Snack:
4 Grasshopper cookies (3 pts)
Dinner:
Low fat 4 cheese tortellini (4 pts)
sauce (2 pts)
Dessert:
WW eclair (3 pts)
tea
Message edited 10/25/2006 9:25:49 PM.
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| Posted 10/25/06 8:55 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
B: green tea and 2 HB egg whites
L: 1/2 cup tuna salad, 1/2 cup broccoli
D: 1/2 cup curried beef, 1 cup mixed veggies, 3 pt low fat ice cream sandwhich.
Snack: 1 sm. banana w/ 1 TBSP PB
Message edited 10/26/2006 12:06:48 PM.
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| Posted 10/25/06 9:51 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wednesday - 10/25
Good morning ladies!
Breakfast
Quaker WC Cinnamon Oatmeal
Coffee w/FF Half & Half
Snack
75 Advil Cold & Sinus...MAJOR HEADACHE!
Lunch
LC Thai Chicken
Snack
5 Club Reduced Fat Crackers w/LC Light Original
Dinner
Pasta & Sauce
Exercise
None tonight...get home late from 2nd job...MAY go walk/run around track like I did last night around 8, but boy...it was COLD!
Water x Million
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| Posted 10/25/06 10:54 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
I' ve decide to join this thread 
Breakfast:
Macca Bar
8 oz. coffee w/ 2 tbsp ff vanilla creamer
Snack:
.5 cup grapes
Lunch:
2 oz. grilled chicken
peas and chickpeas (.5 cup total)
Snack:
12 almonds/handful of dried cranberries
Dinner:
Red pepper stuffed with 3 oz. ground turkey, rice and tomato sauce
extra 1/2 cup of sauce
sweet potato
1 cup rice milk
Snack:
1/2 cup wasabi peas
Exercise:
HIIT on the elliptical (20 minutes)
climbing up 21 flights of stairs
Message edited 10/26/2006 9:24:42 AM.
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| Posted 10/25/06 2:40 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Wednesday, 10/25
Breakfast:
light english muffin (1)
1/4 cup egg white (1)
2% cheese slice (1)
+17
Snack:
Light and Fit yogurt (1)
+16
Lunch:
5 Taquitos (3)
salsa (0)
14 FF Pringles (1)
bite of a soft pretzel (1)
+11
Dinner:
Tomato and Avocado Grilled Chicken (5)
1/2 cup yellow rice (3)
+3
Dessert:
1/2 cup Pumpkin Fluff (2)
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| Posted 10/25/06 7:26 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 45
Thursday, October 26th, 2006
Pre Breakfast
Didn't have time for my apple cider this morning.
Breakfast
I didn't have time to make my breakfast or pack my lunch today. So, I'll probably be biting a writing today. Perhaps I'll have an apple. (1)
DD Coffee with skim (1)
Mid morning snack
WW Strawberry Smoothie (1)
Lunch
2 slices light rye bread (1)
Mustard
2 oz. Ham (1)
1 oz. Alpine Lace (2)
Mid Afternoon Snack
1.5 oz raisins (2)
Dinner
1 3/4 cups THEINFAMOUS Chili (3-ish points)
Dessert
100 Calorie Pack Devil's Food Pudding
Message edited 10/26/2006 10:00:23 AM.
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| Posted 10/26/06 9:03 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Welcome Melissa!!!
It's thursday!!
10/26
Breakfast
1 package weight control instant oatmeal (banana bread)
Late morning
Orange
Lunch
3 oz ham steak
2/3 cup parmesan mashed potato
Late afternoon
1 banana
Dinner/dessert
Crockpot chicken and stovetop
1 serving creamy pumpkin pie
Snack
apple
Message edited 10/26/2006 9:09:46 AM.
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| Posted 10/26/06 9:09 AM |
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Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thanks Azad
Breakfast:
8oz. coffee w/ 2 tbsp. ff creamer
raw food bar
Lunch:
2 oz. grilled chicken
1/2 cup brown rice
1/4 cup peas
Snack:
apple
Dinner:
4 oz. turkey burger (no bun)
2 tbsp ketchup
baked potato
pickle
Snack:
1/4 cup "rice" cream with 1 tsp of maple syrup
1 oz. cashews
1 cup almond milk
no exercise b/c I pulled a neck muscle 
Message edited 10/27/2006 10:07:22 AM.
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| Posted 10/26/06 9:28 AM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thurs 10/26
B: 2 HB egg whites, black tea (no sugar)
L: 1/2 cup tuna salad, 1/2 cup steamed broccoli, one sm. cookie
S: 1 sm. banana & 1 TBSP PB
D: broiled salmon w/ veggies.
2 sm. cookies
Message edited 10/27/2006 9:20:39 AM.
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| Posted 10/26/06 9:45 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thursday, 10/26
Breakfast:
apple cinnamon oatmeal (2 pts)
Lunch:
LC Roasted veggie pizza (6 pts)
baby carrots (0 pts)
Snack:
Fruit & yogurt parfait (3 pts)
Dinner:
not sure yet
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| Posted 10/26/06 10:25 AM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: Azoodie's Holiday Weight Loss Thread!!!
Thursday - 10/26
TOTALLY NOT getting all my pts in, but ...somehow I feel like it's ok... My weekends are flex haven and my workouts have dropped since starting my second job...so...I think it'll be ok.
Breakfast
Quaker WC Banana Bread Oatmeal (which I didn't get time to finish
Coffee w/FF Half & Half
Lunch
Subway Ham & Swiss, Veggies, FF Honey Mustard
Dinner
Pasta & Sauce
Exercise
None
Water x Million
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| Posted 10/26/06 1:00 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Lori, I WISH I had that problem
Thursday - 10/26
Breakfast:
"Oatmeal Pudding"
(1/2 cup of oatmeal with 1/2 cup FF milk, vanilla, cinnamon and splenda left to chill in the fridge overnight) (3)
Light and fit yogurt (1)
+16
Snack:
100 calorie Ritz crisps (2)
+14
Lunch:
1 cup WW chili (1)
14 FF pringles (1)
+12
Snack:
6 Tootsie Roll Midgees (2)
9 cheez-it crackers (1)
+9
Dinner:
3 oz. London Broil (4)
light english muffin (1)
2% cheese single (1)
green beans (1)
+2
Dessert:
1/2 cup Pumpkin Fluff (2)
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| Posted 10/26/06 7:23 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Posted by lorich
TOTALLY NOT getting all my pts in, but ...somehow I feel like it's ok... My weekends are flex haven and my workouts have dropped since starting my second job...so...I think it'll be ok.
When I haven't reached my points for the day I have a couple of tbsp of PB (reduced fat) = 5 pts. That knocks them down easy lol
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| Posted 10/26/06 7:58 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: Azoodie's Holiday Weight Loss Thread!!!
Friday 10/27 - TGIF!
Breakfast:
FF wrap (1)
2 oz BH ham (1)
2 % cheese slice (1)
+17
Snack:
3/4 cup pumpkin fluff (3)
+14
Lunch:
1 cup WW chili (1)
1oo calorie pack ritz (2)
+11
Snack:
14 FF pringles(1)
+10
Dinner:
Lean Cuisine Southwest Panini (6)
8 Oreida Steakfries (2)
+2
Dessert:
1/16 reduced fat banana cream pie (2)
Message edited 10/27/2006 8:04:32 PM.
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| Posted 10/27/06 6:24 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Azoodie's Holiday Weight Loss Thread!!!
Morning Ladies!! It's FRIDAY
Breakfast
2 egg whites
1 thomas light bagel
3 slices cooked bacon
Lunch
1 cup beef stew
1/2 cup cooked brown rice
Late afternoon
Banana
Dinner
Grilled Chicken Breast
1/2 cup refried beans
2 light beers
Going out for mexican tonight for a birthday - Hope I stick to what I've planned! 
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| Posted 10/27/06 8:51 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: Azoodie's Holiday Weight Loss Thread!!!
Good Morning!
Day 46
Friday, October 27th, 2006
Pre Breakfast
Didn't have time for my apple cider this morning.
Breakfast
Toasted Whole Wheat Bread (2)
1 Tbsp. Butter (2) (I'm totally guessing here. It's probably less than a Tbsp. but better safe than sorry.)
DD Coffee with skim (1)
Mid morning snack
1 Apple (1)
Lunch
2 slices light rye bread (1)
Mustard
2 oz. Ham (1)
1 oz. Alpine Lace (2)
Mid Afternoon Snack
1.5 oz raisins (2)
Dinner
1 3/4 cups THEINFAMOUS Chili (3-ish points)
Dessert
WW Fudge Bar (1)
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| Posted 10/27/06 8:55 AM |
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| Pages: << 4 5 6 [7] 8 9 10 >> |
