|
ANY TIPS FOR RUNNING A HALF
| Posted By |
Message |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
ANY TIPS FOR RUNNING A HALF
In 85 degree weather! 
I am running the Philly Rock and Roll half this Sunday and they are saying the weather is going to be 85 and sunny! Just my luck I hate running in the heat and have had enough of it this summer. I know I am giong to do horrible! I am so upset about this!
|
Posted 9/15/10 10:32 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
|
Re: ANY TIPS FOR RUNNING A HALF
I've never run a half before, but I've run shorter races in 90 plus degree weather with alot of humidity. When it's that I hot I try to wear as little as possible (sports bra and shorts only) and I alwyas make sure I have glide on!!
I also drink extra gatorade to prevent dehydration.
|
| Posted 9/15/10 11:10 AM |
| |
|
jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
|
Re: ANY TIPS FOR RUNNING A HALF
Good luck Rosemarie!! It was really hot at the LI Half, what was it...82 or something? But we made it! I know it stinks, cuz you know the heats gonna slow you down, but just make sure you stay hydrated! Can't wait to hear about it!
|
| Posted 9/15/10 8:03 PM |
| |
|
NJmom
.
Member since 8/05 4987 total posts
Name:
|
Re: ANY TIPS FOR RUNNING A HALF
Good luck! Hopefully it will still be cool in the morning!
|
| Posted 9/16/10 11:17 AM |
| |
|
Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
|
Re: ANY TIPS FOR RUNNING A HALF
you are starting at 8, so I think you will probably start in the 60's - hopefully humidity is low!
I think the best thing that I did during the LIHM in May was lower my expectations. You just cannot run as fast in warmer weather.
Good Luck!
|
| Posted 9/16/10 6:24 PM |
| |
|
Potentially Related Topics:
Currently 910439 users on the LIFamilies.com Chat
|
