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Attacking Anxiety and Depression - anyone try it?

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leighla
Support Cancer Research

Member since 5/05

16353 total posts

Name:
Lauren

Attacking Anxiety and Depression - anyone try it?

I keep hearing the ads about this program.

Anyone ever try it or know someone who did?

Did it work?

Posted 2/26/08 8:34 AM
 

lbelle821
Arghhhhh

Member since 2/06

5285 total posts

Name:
Lisa

Re: Attacking Anxiety and Depression - anyone try it?

I never heard of it but would love to know myself. I can't find anything to help my anxiety so I've started to resign myself to it which totally s*cks!

Posted 2/26/08 9:18 AM
 

KittyCat
Happy Summer !

Member since 5/05

2241 total posts

Name:
Kathleen

Re: Attacking Anxiety and Depression - anyone try it?

Is it done by cd's and a lady Lucinda ? If so, I did borrow them (copies) from someone and listened in the car - it rationlized everything and Works WONDERS !!! Of sourse, I don't think it "cures" you, but it helped me...alot !


FM if you have anyh questionsChat Icon

Posted 2/26/08 1:23 PM
 

leighla
Support Cancer Research

Member since 5/05

16353 total posts

Name:
Lauren

Re: Attacking Anxiety and Depression - anyone try it?

Posted by KittyCat

Is it done by cd's and a lady Lucinda ? If so, I did borrow them (copies) from someone and listened in the car - it rationlized everything and Works WONDERS !!! Of sourse, I don't think it "cures" you, but it helped me...alot !


FM if you have anyh questionsChat Icon



That's the one!!

Posted 2/27/08 2:08 PM
 

waterspout4
My loves

Member since 5/06

19150 total posts

Name:
Kelly

Re: Attacking Anxiety and Depression - anyone try it?

I've been wondering about the program as well. I might try it.

Posted 2/27/08 3:03 PM
 

MrsRbk
<3 <3 <3 <3

Member since 1/06

19197 total posts

Name:
Michelle

Re: Attacking Anxiety and Depression - anyone try it?

Posted by leighla

Posted by KittyCat

Is it done by cd's and a lady Lucinda ? If so, I did borrow them (copies) from someone and listened in the car - it rationlized everything and Works WONDERS !!! Of sourse, I don't think it "cures" you, but it helped me...alot !


FM if you have anyh questionsChat Icon



That's the one!!



A co-worker friend used these years ago and SWEARS by it. She did use this system in conjuction with seeing a therapist though.

Posted 2/27/08 3:30 PM
 

pjay
YAY! I CAN WRITE HERE....

Member since 5/07

1551 total posts

Name:
PJAY

Re: Attacking Anxiety and Depression - anyone try it?

I used the program a couple years ago. A co-worker of mine ordered it for me and i was a little emabarrased but it was great. It just teaches you exercises on how to avoid anxiety and helps you relax. I loved it for anxiety, not sure how it would work for depression though but definately anxiety. Although, i also resorted to some anxiety drugs as well but I definately think it was a combo of the program , some meds and therapy! I feel like a new person and have been for 2 years. let me know if u need any help with anything... unfortunately, i know alot about being anxious and panic attacks... Chat Icon

Posted 2/27/08 7:51 PM
 
 

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