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phoenix913
LIF Adult
Member since 5/05 3034 total posts
Name:
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B6 and luteal phase
Does anyone know how much B6 is recommended to help with luteal phase issues? I'm currently taking prenatals with B6, but I'm wondering if I need extra. Thanks!
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Posted 7/30/15 10:27 AM  |
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jams92
Member since 1/12 6105 total posts
Name:
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Re: B6 and luteal phase
i dont have the best answer for you, but since no one else is responding i will tell you that you do need additional B6 if you think your luteal phase is out of whack. I cannot recall how much though. When i was ttc my first, i was taking prenatals and an additional B6 pill...whatever the dose of the over the counter cvs brand. the month I took it was the month we got a bfp
good luck
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| Posted 7/31/15 4:12 PM |
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LuckyStar
LIF Adult
Member since 7/14 7274 total posts
Name:
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B6 and luteal phase
I took 100mg a day, split into 4 doses because I had the 25mg pills (solgar makes them).
My cycles shortened from 40 days to 31/32 and I got a bfp after taking for a few months. It could have been a coincidence, but it certainly doesn't hurt to try.
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| Posted 8/1/15 11:12 AM |
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bringonababy
LIF Infant
Member since 5/15 136 total posts
Name:
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B6 and luteal phase
I took 100 mg of B - 100 Complex. My luteal phase was 8 days for the last few months and this month I got a BFP.
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| Posted 8/3/15 1:24 PM |
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