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Best Life?
Has anyone done the Best Life diet? A friend of mine lost 90 pounds in the last year...I bought the book, but I was wondering if anyone else had success with this??
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Posted 7/30/08 10:40 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Best Life?
I haven't done it myself but I saw Bob Greene discuss it on Oprah and it looked super healthy and do-able. I buy a lot of the Best Life marked products when I go food shopping. Good luck!
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| Posted 7/30/08 7:36 PM |
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Colie
LIF Adolescent
Member since 7/07 507 total posts
Name:
Colie
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Re: Best Life?
I absolutely love it! The food and recipes are realistic and you actually eat so much food. It's adjustable as far as 3 different caloric intakes. Easy to follow.
Depending on how much you want to consume. It is so easiy to follow and it works!! I was doing my own thing... which always works for me.. lots of protein... low carbs... but then I bought this book and I am so glad I did. I lost 4 lbs the first week.I am continuing it now becuase I had stopped ... I had alot of guests visiting. But I have to say...it;s definitely worth it.
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| Posted 7/30/08 11:34 PM |
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