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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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big weight loss week!
After my first week on the PointsPlus Program...I lost 5.6 lbs!
I love the new program!
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Posted 12/5/10 1:42 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: big weight loss week!
Wow! Go you!! 
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| Posted 12/5/10 1:53 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: big weight loss week!
WOW in 1 week? Awesome!!!
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| Posted 12/5/10 2:10 PM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: big weight loss week!
wow!!! well done
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| Posted 12/5/10 2:13 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name:
me
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Re: big weight loss week!
Congrats!!!!!!!!
what is "pointsplus"?
ETA..nevermind, I just saw the other post about it.
Message edited 12/5/2010 2:23:52 PM.
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| Posted 12/5/10 2:18 PM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: big weight loss week!
Wow congrats!!
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| Posted 12/5/10 2:55 PM |
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rose825
Best Friends
Member since 6/05 10228 total posts
Name:
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Re: big weight loss week!
can you share with us, what an average day of food looked like?
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| Posted 12/6/10 6:32 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: big weight loss week!
Posted by rose825
can you share with us, what an average day of food looked like?
Sure!
Breakfast:
Egg whites (1 point)
Whole wheat wrap (1 point)
Spinach and onions (0 pts)
1/2 cup fiber one cereal (2 pts)
Grapes (0 pts)
Coffee with milk (1 pt)
Total= 5 pts
After breakfsat I went to the gym everyday. Most days I did about 1 hour of cardio plus strength training.
SNack: 1 orange (0 pts)
Lunch:
grilled chicken 2oz (2 pts)
1/4 cup black beans (1 pt)
salsa (0 pts)
Whole wheat tortilla (1 pt)
sweet potato (4 pts)
Total: 8 pts
Snack:
Salad with FF dressing (1 pt)
Snack:
Raw carrots
Dinner:
2 cups Whole wheat pasta (10 pts)
1/2 cup sauce (2 pts)
Total = 12 points
Snack:
1 100 calorie bag of popcorn (3 pts)
I used all my points each day but didn't dip into my weeklies or activity points.
I saved all of the weeklies and activities for when I went to a retirement party Saturday night (good thing too- a slice of cake is 14 points!) but I enjoyed myself and still lost weight!
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| Posted 12/6/10 8:45 AM |
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TnDM10
LIF Adolescent
Member since 2/09 781 total posts
Name:
Teri
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Re: big weight loss week!
Congrats on your big weight loss!!!1
I just want to ask if as a maintenance member if you added the 6 Points Plus to your 29, because on Maintenance you really shouldn't be having such a big loss
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| Posted 12/6/10 9:27 AM |
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MissRadiant
Happily Ever After
Member since 9/08 2534 total posts
Name:
N
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Re: big weight loss week!
Wow thats great! Congrats
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| Posted 12/6/10 11:41 AM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: big weight loss week!
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| Posted 12/6/10 1:40 PM |
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Cacarina
Two girls!
Member since 12/09 2971 total posts
Name:
Cari
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Re: big weight loss week!
WOW that's awesome!!! good job!!!!!!
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| Posted 12/6/10 5:42 PM |
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Calla
My girls
Member since 7/05 4303 total posts
Name:
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Re: big weight loss week!
Can you tell me what the one point wrap you are using is?
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| Posted 12/6/10 8:16 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: big weight loss week!
Posted by Calla
Can you tell me what the one point wrap you are using is?
I would love to know this too!
Congrats on such an awesome loss!
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| Posted 12/7/10 9:57 PM |
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hannahsmom
Yummy yummy cookie...
Member since 10/08 2005 total posts
Name:
Laura
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Re: big weight loss week!
That is fantastic!! Unfortunately for me, it was a 1.2 lb. gain with the new plan 
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| Posted 12/8/10 7:17 PM |
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