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Kris516
Love The Roo
Member since 2/08 2024 total posts
Name:
Kris
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Can anyone recommend a good CARDIO DVD?
Need to start buring some calories, but don't want to join a gym yet. Want to workout at home.
I am not in shape, but need a good DVD that will help me burn calories.
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Posted 1/11/10 10:54 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
NotOnLI
LIF Infant
Member since 2/09 344 total posts
Name:
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Re: Can anyone recommend a good CARDIO DVD?
I don't have a specific video to recommend--typically kickboxing videos are pretty good, like the TAE BO ones.
I use this website a lot http://www.collagevideo.com/ because you can search for videos and I like the reading reviews. HTH!
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| Posted 1/13/10 11:16 AM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: Can anyone recommend a good CARDIO DVD?
I hear the The biggest loser Cardio Max DVD is pretty good
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| Posted 1/13/10 11:17 AM |
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Sherwood
LIF Adult
Member since 8/08 1643 total posts
Name:
s
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Re: Can anyone recommend a good CARDIO DVD?
Two of my favorite for cardio are:
tae bo ultimate
Jillian Michaels
both great workouts!
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| Posted 1/13/10 12:32 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Can anyone recommend a good CARDIO DVD?
KO, you might like Jillian Michaels 30 day shred bc the owrkout is literally only 20 mins. It kicks your azz for those 20 mins but at least its not too long.
I have it. I do it when i cant get to the gym.
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| Posted 1/13/10 7:06 PM |
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k-diggity
stay classy.......
Member since 6/08 1332 total posts
Name:
: )
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Re: Can anyone recommend a good CARDIO DVD?
Posted by conigs25
KO, you might like Jillian Michaels 30 day shred bc the owrkout is literally only 20 mins. It kicks your azz for those 20 mins but at least its not too long.
I have it. I do it when i cant get to the gym.
I tried this video and found my knees hurt - do you think I am doing it wrong or just really out of shape !?!
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| Posted 1/14/10 8:45 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Can anyone recommend a good CARDIO DVD?
Posted by k-diggity
Posted by conigs25
KO, you might like Jillian Michaels 30 day shred bc the owrkout is literally only 20 mins. It kicks your azz for those 20 mins but at least its not too long.
I have it. I do it when i cant get to the gym.
I tried this video and found my knees hurt - do you think I am doing it wrong or just really out of shape !?!
I would say youre prob doingt he squats, lunges, and/or side lunges wrong. If you are, that would def result in knew pain
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| Posted 1/14/10 9:00 PM |
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