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Can you rec some SMALL at home equipment
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Can you rec some SMALL at home equipment
I know myself, bc Ive done this before, and I get bored FAST. So I figured if I had workout options at home, I could change it up and stick with it.
So far, Ive just been doing EA Active for the Wii and I did a Pilates DVD last night for the first time.
My abs really need a lot of help....but every area could use some help. I need some compact and small equipment ideas, ones that I can throw in a closet or under the bed.
TIA!
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Posted 1/5/10 9:35 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
DiamondGirl
You are my I love you
Member since 7/09 18802 total posts
Name:
DiamondMama
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Re: Can you rec some SMALL at home equipment
Hand weights
Resistance bands
Balance ball (the big ball you can do crunches on)
jump rope
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| Posted 1/5/10 10:08 AM |
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CoachC
LIF Infant
Member since 8/08 275 total posts
Name:
Kerri
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Re: Can you rec some SMALL at home equipment
Bosu. It's basically the only thing I use at home.
Bosu Trainer
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| Posted 1/5/10 1:37 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: Can you rec some SMALL at home equipment
I have this which i love. If your bed is high enough it fits underneath!
I take pilate Reformer class 2x a week and then I bought this so i can also use at my house. It has been great.
You can use it for every part of your body, legs, arms, abs, etc. You use resistant bands as your weight or the machine could also be use at an incline for a harder challenge. My husband loves this machine too, b/c he can put the weight a lot higher and get a good upper body workout.
pilates Reformer Machine
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| Posted 1/5/10 3:25 PM |
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bride07
Ava Rose you are an angel!!!
Member since 3/09 6115 total posts
Name:
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Re: Can you rec some SMALL at home equipment
I have another recommendation for you!
I just took an Urban Rebounding Class at the gym tonight. It is such a great cardio workout ( and you use your abs a lot to stabilize). It is so much fun- you feel like a kid as your on the trampoline.
I saw that you can buy them for home with a few dvds.
workout trampoline
P.S. How do you like the pilates tape?
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| Posted 1/5/10 8:49 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name:
Melissa
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Re: Can you rec some SMALL at home equipment
Posted by bride07
I have another recommendation for you!
I just took an Urban Rebounding Class at the gym tonight. It is such a great cardio workout ( and you use your abs a lot to stabilize). It is so much fun- you feel like a kid as your on the trampoline.
I saw that you can buy them for home with a few dvds.
workout trampoline
P.S. How do you like the pilates tape?
youre like my online trainer.....you crack me up.! The pilates was TOUGH and it was a beginner video. I think it would do me some good first though to maybe take a beginning class or two to learn breathing techniques, proper motions and such before I attempt it again so as not to injur myself.
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| Posted 1/5/10 9:42 PM |
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