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Change in period from running?
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Change in period from running?
Did anyone notice a change in their flow/length of cycle when they started running?
I got it Friday and now, it's practically gone. And when I got it, I GOT IT, it's not a spotting thing either.
Just wondering if a shorter cycle is a lovely side effect? 
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Posted 7/28/08 3:29 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Change in period from running?
Yes a shortened period could definitely be from running or a change in nutritional intake.
Training coupled with poor nutrition can eliminate your period all together. This is a condition known as amenorrhea. This can lead to loss of calcium from the bones (causing stress fractures, osteoporosis). If this does happen, I suggest seeing a doctor.
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| Posted 7/28/08 7:50 PM |
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MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Change in period from running?
My diet hasn't really changed too much. Actually, I think it got healthier and I have been drinking a ton morewater.
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| Posted 7/28/08 9:07 PM |
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