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Coconut water

Posted By Message

4ForMe
:)

Member since 11/05

5666 total posts

Name:
Barbara

Coconut water

I've tried plain coconut water once and ended up throwing it out because it was so gross.Chat Icon I want to attempt it again but try one of the flavored ones. Does anyone have any recommendations??

TIA

Posted 3/30/13 10:52 AM
 
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MorningCuppaCoffee
Tired!

Member since 12/07

16353 total posts

Name:
Allison

Re: Coconut water

It's probably not the healthiest because it has sugar in it but I like the Goya one in the can. It has chunks of coconut in it.

A lot of people in my yoga class like the flavored Zico ones. A girl was drinking a chocolate one the other day and said it tastes like Yoo Hoo.

I can't do plain either myself. Think it tastes totally gross.

Posted 3/30/13 11:04 AM
 

lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

Coconut water

The flavored ones are almost as bad as drinking any other sweetened juice/soda/sport drink. They aren't good for you. Try squeezing lemon or lime into the plain one. Or use it to make protein shake or smoothie.

Posted 3/30/13 5:20 PM
 

Kathy042806
LIF Adult

Member since 5/06

1416 total posts

Name:
Kathy

Re: Coconut water

I love plain Zico coconut water. Took a while to get used to it, but now it's my favorite. I bring it with me to the gym when I'm running, because of the potassium it has, I swear I don't cramp up now. That's the only time I drink it, or mix it with a protein shake. It's not technically "healthy", but since I drink it to hydrate during workouts, I feel it cancels it out, and I like the benefits with it during my sessions

Posted 3/30/13 6:17 PM
 

bikramaddict
mommy-to-be

Member since 8/06

4376 total posts

Name:

Re: Coconut water

It totally depends (IMO) on the brand of coconut water and even its packaging. I love plain zico, but hate vita coco. And zico in the plastic tetra packs (boxes) tastes different from the bottle.

The chocolate zico is yummy, but it has a lot of sugar.

Posted 3/31/13 9:46 PM
 

alli3131
Peanut is here!!!!!!

Member since 5/09

18388 total posts

Name:
Allison

Coconut water

I love the plain Zico one. Hate any of the flavored ones.

Posted 4/1/13 8:40 AM
 

jellybelly79
LIF Adult

Member since 5/06

3389 total posts

Name:

Coconut water

Love the plain, hate the flavors and if you juice use that instead of water.

Posted 4/2/13 8:07 AM
 
 

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