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Couch to 5K
Anyone want to join me on this? I was going to start today but couldnt access the internet to get to the page until tonight, so I sort of remembered it was combo walk/jog... so I will officially start tomorrow....
Anyone want to do this too and we can post our progress? I want to do the Cow Harbor Run in September!
http://www.coolrunning.com/engine/2/2_3/181.shtml
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Posted 6/18/07 10:49 PM  |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name:
Meaghan
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Re: Couch to 5K
ive done that program, it works great. you'll be ready by cow harbor!
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| Posted 6/19/07 11:05 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Couch to 5K
You can do it!!!
Cow harbor is a 10K...6.2 miles...great race...it was one of the first I ever did!!
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| Posted 6/19/07 11:07 AM |
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Re: Couch to 5K
Posted by robynfs
You can do it!!!
Cow harbor is a 10K...6.2 miles...great race...it was one of the first I ever did!!
10K???? I thought it was 5K!!! 
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| Posted 6/19/07 11:42 PM |
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Gertyrae
Peace out Homies!
Member since 5/05 20046 total posts
Name:
Gerty ®
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Re: Couch to 5K
Cow Harbor is one of the best races on LI...I did it for years.
It is a 10K though...and very hilly!
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| Posted 6/20/07 7:13 AM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Couch to 5K
Posted by Gertyrae
Cow Harbor is one of the best races on LI...I did it for years.
It is a 10K though...and very hilly!
I am hoping to do it this year!
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| Posted 6/20/07 7:52 AM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: Couch to 5K
I'd love to run but I feel like I don't know "how" 
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| Posted 6/20/07 10:17 AM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name:
Deirdre
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Re: Couch to 5K
I love running - would love to try and do a 10k - I dont know if I can be ready by september though. 
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| Posted 6/20/07 7:43 PM |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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Re: Couch to 5K
Posted by Wendy
I'd love to run but I feel like I don't know "how"
I feel the same way...
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| Posted 6/20/07 9:30 PM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: Couch to 5K
Posted by mrswask
Posted by Wendy
I'd love to run but I feel like I don't know "how"
I feel the same way...
Glad I'm not the only one that feels like a doof!!!
And not even that I run doofy, the fact that I think I don't know how to!!
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| Posted 6/21/07 8:45 AM |
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Re: Couch to 5K
Posted by Wendy
Posted by mrswask
Posted by Wendy
I'd love to run but I feel like I don't know "how"
I feel the same way...
Glad I'm not the only one that feels like a doof!!!
And not even that I run doofy, the fact that I think I don't know how to!!
me too- I'm pretty fit, but feel I expend too much energy when I run because I'm not doing it efficiently - I have been trying for the last few days and have been enjoying it, but had to stop because i have been home with my sick baby and DH gets home too late.... I will try and pick it up this weekend again...
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| Posted 6/21/07 11:21 PM |
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