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Couch to 5k question.....
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Couch to 5k question.....
What do you guys use to time the intervals? Do hold a stop watch or do you use the one on your ipod? I REALLY want to finally start this. TIA!
Message edited 5/15/2009 10:25:08 PM.
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Posted 5/15/09 10:23 PM  |
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Long Island's Largest Bridal Resource |
MissJones
I need a nap!
Member since 5/05 22136 total posts
Name:
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Re: Couch to 5k question.....
For a while, I was using a watch with an interval timer.
Then thereare 2 weeks that have 2 sets of intervals so I had one watch on one arm and another on a different arm.
Easiest thing...download the podcasts from eith DJ steveboy or Ullreys. They either tell you or use chimes to walk/run.
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| Posted 5/16/09 7:37 AM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: Couch to 5k question.....
I have a stop watch that I wear around my neck and hold in my hand. It doesn't bother me at all. Good luck with it!
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| Posted 5/16/09 10:56 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: Couch to 5k question.....
Posted by MissJones
For a while, I was using a watch with an interval timer.
Then thereare 2 weeks that have 2 sets of intervals so I had one watch on one arm and another on a different arm.
Easiest thing...download the podcasts from eith DJ steveboy or Ullreys. They either tell you or use chimes to walk/run.
Where can I find these podcasts?
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| Posted 5/18/09 9:48 AM |
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SoinLove
Making big changes
Member since 5/05 16541 total posts
Name:
Kristin
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Re: Couch to 5k question.....
Posted by dani731
Where can I find these podcasts?
Podcast
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| Posted 5/18/09 9:43 PM |
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