LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Couch to 5k question

Posted By Message

glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Couch to 5k question

I downloaded all the podcasts and want to try this. But, the first half of my summer is very busy with travelling and 12-hour work days 2 days a week...

so I was thinking of running Tuesday and Thursday each week. Is this okay to do? Can I just run the week 1 mix 3 on the Tuesday of the next week?

Has anyone tried this?

Posted 5/17/09 12:43 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

MissJones
I need a nap!

Member since 5/05

22136 total posts

Name:

Re: Couch to 5k question

Honestly, basically, you'd be making your week a Tuesday to Tuesday week rather than a Sunday to Sunday week. That's not a problem. What might affect you is that then you have 5 days between your second and third run. Anyway to squeeze in a Sat or Sun run?

Posted 5/17/09 12:46 PM
 

glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: Couch to 5k question

I can, but not every week. That is why I figured I could be consistent and run on Tuesdays and Thursdays for the first 6 weeks of summer. After that, I don't teach so I can run on Monday and Wed as well so I can fit in the 3 times a week. Weekends are bad since I travel pretty often then.

Posted 5/18/09 1:30 PM
 

Jenna04
LIF Adolescent

Member since 9/08

526 total posts

Name:
Jenna

Re: Couch to 5k question

I havent done the couch to 5K but I have trained for a few marathons and other shorter races and usually run 2 times a week, sometimes 3 but my average is 2. I think 2x a week is a good start!

Posted 5/18/09 3:33 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Couch to 5k question..... dani731 5/15/09 4 Diet & Fitness
Couch to 5k question pnm1654 3/31/09 5 Diet & Fitness
Question for those with that little pull out couch lipglossjunky73 6/21/08 2 Parenting
Not a TTC question, but a personal question Ambersmom 12/26/06 5 TTC
First question....now 2nd question... dree 10/27/06 10 Parenting
Paint Question (2nd question in org. post) MrsSchwags 10/5/06 12 Home
 
Quick navigation:   
Currently 406259 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows