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Does anyone do yoga??

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JenG
Love my little boy!

Member since 6/05

2489 total posts

Name:
Jen

Does anyone do yoga??

i found a place near my house and was thinking about trying it out.

can you really lose weight from it?

Posted 4/27/08 12:48 AM
 
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conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: Does anyone do yoga??

Its more that you will get toned and lean. Yuo will prob lose inches as well if youre consistent w/ it. But you cant just do it 1x a week. If thats all you can do/afford, you should def supplement w/ other weight training and cardio if weight loss is your goal

Posted 4/27/08 9:57 AM
 

ArmyOfBabies
Growing older but not up

Member since 7/07

4427 total posts

Name:
Jeri

Re: Does anyone do yoga??

I try to do it at home with videos, which never happens.

I did take pre-natal yoga when I was PG and I really liked it. It kept me from getting too stiff toward the end of my pregnancy.

Posted 4/27/08 10:11 AM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: Does anyone do yoga??

Posted by ArmyOfBabies

I try to do it at home with videos, which never happens.

I did take pre-natal yoga when I was PG and I really liked it. It kept me from getting too stiff toward the end of my pregnancy.



Same thing here. Loved prenatal yoga....can't get into tapes now though.

Posted 4/27/08 10:57 AM
 
 

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