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ClientServices
Kim
Member since 3/06 1383 total posts
Name:
Client Services
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Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Looking to lose a few pounds and tone up for summer? Then be sure to enter this contest to win two free in home training sessions from Joe Diffendale's In-Home Personal Training!
Winner will receive two free in home training sessions and must be within 25 miles driving distance from Hicksville or you have the option to travel to them.
To enter into this contest please reply to this contest thread and tell us what your favorite healthy meal or snack is.
They specialize in weight management, health and fitness, boxing, cross-fit training, plyometrics, power lifting, speed and endurance training, strength training, flexibility, and core training.
One entry per person. Contest ends on July 8th and winner will be announced that week.
Good luck!
Ron, Liz and Kim
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Posted 6/19/12 11:05 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
dctead
It's 5 o'clock somewhere!
Member since 11/10 2139 total posts
Name:
Emily
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy snack is what I'm currently munching on!
Low Fat Cottage Cheese with Carrotts and Low Fat Triscuts.
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| Posted 6/19/12 11:16 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Fav snack- strawberries in a red wine vinegar. & Meal- Brown Rice, black beans and marinated grilled chicken w/pico de gallo.
Message edited 6/19/2012 11:30:14 AM.
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| Posted 6/19/12 11:28 AM |
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fsgirl
LIF Infant
Member since 2/09 275 total posts
Name:
Lucky
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy snack is apples with peanut butter.
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| Posted 6/19/12 11:55 AM |
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Ian&EmmesMommy23
My family is complete!
Member since 11/08 12970 total posts
Name:
Diana
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
my favorite snack is baby bell light cheese
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| Posted 6/19/12 12:35 PM |
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MrsFrizzle
<3
Member since 9/09 4628 total posts
Name:
Kristin
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite snack is a toss up between pita chips and hummus or banana chips!!
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| Posted 6/19/12 12:44 PM |
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Lara&Aidansmommy
For mom i miss u ETC ILOVEU
Member since 3/07 13921 total posts
Name:
ETC I LOVE YOU
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
fav healthy snacks is pita chips with any kind of hummus
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| Posted 6/19/12 1:13 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Favorite snack: Protein pudding and berries
Favorite Meal: Breakfast for dinner! (Veggie, egg white omelette and salad!)
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| Posted 6/19/12 1:18 PM |
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browneyedgirl
family is all that matters
Member since 6/06 6513 total posts
Name:
browneyes
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy meal is Skinny Taste Light Chicken Francaise with broccoli.
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| Posted 6/19/12 3:01 PM |
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Tracy705
LIF Infant
Member since 5/08 301 total posts
Name:
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Egg white omlettes with peppers
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| Posted 6/19/12 3:59 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy snack is greek yogurt with fruit!
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| Posted 6/19/12 4:30 PM |
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy snack is baked zucchini and eggplant sticks with marinara for dipping. 
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| Posted 6/19/12 6:16 PM |
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Twstdvenus1
LIF Adolescent
Member since 7/10 777 total posts
Name:
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
- 1 oz unsalted raw almonds or 2 tbsp unsalted raw almond butter with a green apple.
-1% no salt cottage cheese with a little chia seeds and/or flax seeds and blueberries
I love food so to narrow it down is tough LOL
Oh yeah...another
-half a Quest bar
Healthy meal-
my clean version of Thai green curry shrimp
Message edited 6/19/2012 9:33:55 PM.
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| Posted 6/19/12 9:32 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy snack is grapefruit with raw sage honey
My favorite healthy meal is spaghetti squash with marinara and some low fat ricotta & sprinkle of mozzarella.
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| Posted 6/19/12 9:36 PM |
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
grapes
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| Posted 6/19/12 10:23 PM |
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Ladybug63
Ohh... baby
Member since 5/06 2527 total posts
Name:
D
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
It's called a Luna wrap & it's hummus, red bell peppers, cucumbers, a little feta, sun flower seeds & romaine lettuce on a whole wheat wrap. Yummmmmm.... :)
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| Posted 6/19/12 11:23 PM |
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
edamame
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| Posted 6/19/12 11:28 PM |
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vinsgirl
LIF Infant
Member since 2/06 326 total posts
Name:
Joanne
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Mine is Mellon or any fruit that is in season..As for meal, Chicken marinated in a little olive oil, garlic, and salt & pepper with a salad, low fat rasberry and walnut dressing.
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| Posted 6/20/12 10:11 AM |
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pfoa
LIF Infant
Member since 5/12 53 total posts
Name:
Penny
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
MY favorite healthy snack is any sort of frozen fruit! I always have at least three different kinds in my freezer, if I really want to be extravagant I dip it in no-fat cool whip! It's delicious!
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| Posted 6/20/12 12:04 PM |
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kahlua716
3 Girls for Me!
Member since 8/07 12475 total posts
Name:
Keri
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Favorite healthy meal is fat free plain greek yogurt, sliced strawberries, a drizzle of honey and a tablespoon of grapenuts for crunch! Mmmmm
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| Posted 6/20/12 12:14 PM |
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beautyq115
New Year!
Member since 5/05 13729 total posts
Name:
Me
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Fav healthy meal: Skinny Taste Greek Meatballs and Skinny Taste Crustless Spinach Pie
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| Posted 6/20/12 1:24 PM |
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november12003
Love my boys...
Member since 5/05 2412 total posts
Name:
Jenn
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
My favorite healthy snack is super cold berries (any kind...raspberries, blackberries, blueberries, etc). YUM!
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| Posted 6/20/12 3:57 PM |
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Cucumbers!
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| Posted 6/20/12 7:29 PM |
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tink23
Step by step....
Member since 6/11 1061 total posts
Name:
Lori
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Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
A handful of nuts and dried cranberries!
Message edited 6/21/2012 11:37:22 AM.
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| Posted 6/21/12 11:37 AM |
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IveGotAFeeling
Always look on the bright side
Member since 1/12 2286 total posts
Name:
of life!
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Re: Enter to win two free sessions from Joe Diffendale's In-Home Personal Training!
Bean sprouts sauteed in some cooking spray with soy sauce and sesame seeds!
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| Posted 6/21/12 2:11 PM |
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