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Excited about my progress (pic)...

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Pages: [1] 2

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Excited about my progress (pic)...

I'm running about 3-4 miles (average) 3x/week since January and doing 30 day shred 2-3x/week (advanced level) since February
And no sugar for the last 1 1/2 weeks :)! I really didn't have any ab definition at all before that. Just started new Jackie Warner ab videos too so hopefully I'll really get some definition soon.

So I'm gettin there!!

External Image

Message edited 5/3/2011 10:23:31 AM.

Posted 5/3/11 10:21 AM
 
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IAMMRSBROWN
3 under 2!!!

Member since 10/10

2476 total posts

Name:
Carey

Re: Excited about my progress (pic)...

You look amazing!!!

Posted 5/3/11 10:33 AM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: Excited about my progress (pic)...

you look great and you dont need to get there b/c you already are there.

Posted 5/3/11 10:55 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Excited about my progress (pic)...

DAMN GIRL!!!

You look hot!!Chat Icon

Posted 5/3/11 10:56 AM
 

LisaW
Time for me to FLY!

Member since 5/05

13199 total posts

Name:
Did I ever tell you that I hate people?

Re: Excited about my progress (pic)...

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 5/3/11 10:56 AM
 

hazeleyes33
LIF Adult

Member since 5/05

13060 total posts

Name:
Ginger

Re: Excited about my progress (pic)...

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 5/3/11 11:22 AM
 

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: Excited about my progress (pic)...

Great work! You looked great before, and even better now!

Posted 5/3/11 11:48 AM
 

glinda-goodwitch
:-)

Member since 7/06

9149 total posts

Name:
Beth

Re: Excited about my progress (pic)...

You look great!

And I love your shirt! Where did you get it?

Posted 5/3/11 11:52 AM
 

summerBaby10
let's be nice

Member since 9/07

10208 total posts

Name:
Wifey

Re: Excited about my progress (pic)...

you look amazing!! Chat Icon

Posted 5/3/11 12:03 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: Excited about my progress (pic)...

Awesome!!

Posted 5/3/11 12:16 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Excited about my progress (pic)...

Posted by glinda-goodwitch

You look great!

And I love your shirt! Where did you get it?



SINS Wear

Posted 5/3/11 12:27 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Excited about my progress (pic)...

Thanks everyone, I feel so proud! I really didn't notice my progress much until I took the picture! Chat Icon

Posted 5/3/11 12:28 PM
 

MrsG823
Just call me Mommy.

Member since 1/11

5570 total posts

Name:
S

Re: Excited about my progress (pic)...

You look great!! I love your shirt.

Posted 5/3/11 1:36 PM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: Excited about my progress (pic)...

And you have two kids? That's incredible... you look amazing!!

Posted 5/3/11 2:30 PM
 

Sweetheart409
LIF Adult

Member since 11/10

2219 total posts

Name:

Re: Excited about my progress (pic)...

Posted by BaysideForever

And you have two kids? That's incredible... you look amazing!!



ita! u look amazing!!!!!!

Posted 5/3/11 3:38 PM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Excited about my progress (pic)...

Totally jealous of your bod! Congratulatiosn! Do you weight train? or just use the 30 day shred??

Posted 5/3/11 3:43 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Excited about my progress (pic)...

Posted by LDrinkh20

Totally jealous of your bod! Congratulatiosn! Do you weight train? or just use the 30 day shred??



Thanks, its been a lot of work! I don't weight train, I just use the weights with the videos. Running has actually been great for my muscles too...it works everything!

Posted 5/3/11 7:09 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Excited about my progress (pic)...

Posted by Sweetheart409

Posted by BaysideForever

And you have two kids? That's incredible... you look amazing!!



ita! u look amazing!!!!!!



Thanks, I made sure my abs were REALLY strong before getting pregnant in hopes they'd snap back.

Posted 5/3/11 7:11 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: Excited about my progress (pic)...

Posted by DanaRenee

Posted by glinda-goodwitch

You look great!

And I love your shirt! Where did you get it?



SINS Wear



I was so busy looking at those hot abs I didn't even notice the shirt! I love it!!

You are my inspiration!! I want to start TTC but I'm worried my body wont go back to the way it was. Its good to see it is possible!

Posted 5/3/11 7:31 PM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Excited about my progress (pic)...

Just out of curiosity, what is a daily meal plan like for you? Chat Icon

Posted 5/3/11 9:25 PM
 

Dollface
LIF Adult

Member since 10/10

935 total posts

Name:
Dollface

Re: Excited about my progress (pic)...

Hot! Hot! Hot! Good for you! Hard work pays off!

Posted 5/3/11 9:52 PM
 

DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: Excited about my progress (pic)...

Posted by LDrinkh20

Just out of curiosity, what is a daily meal plan like for you? Chat Icon



The last 2 weeks or so its been no sugar (except fruit) & limited-no refined carbs so it like this:

7am Coffee w/ 1/4 cup 2% milk and sweet & low

8am Protein shake (Designer whey and 1 frozen banana and 5-6 strawberries, mixed with almond milk or water) ... around 300 calories)

12pm 1 slice whole grain high fiber/protein bread, hummus, turkey, roasted veggies (any combo of that around 400 calories)

3pm a handful of nuts..pistachios, almonds ... maybe 1/4 cup

5pm dinner varies...protein like tofu or beans or meat, veggie, tiny tiny bit of carb like 1/4 cup of brown rice or a starchy veg...around 400 calories

7pm light & fit yogurt & fruit

if I'm hungry after this I eat some more nuts. I'm not really sure what my total calories end up at day to day

Posted 5/3/11 10:00 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Excited about my progress (pic)...

You look great!!!

I am nowhere near posting my belly anywhere!!! Chat Icon

Posted 5/3/11 10:41 PM
 

WestEndLove
<3

Member since 7/09

1441 total posts

Name:

Re: Excited about my progress (pic)...

Amazing! Good for you! U need to post more ab pics...I need motivation that this is achievable! Great work!

Posted 5/3/11 11:01 PM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: Excited about my progress (pic)...

Holy crap, you look amaaaaazing!!! Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 5/4/11 7:04 AM
 
Pages: [1] 2
 

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