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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Excited about my progress (pic)...
I'm running about 3-4 miles (average) 3x/week since January and doing 30 day shred 2-3x/week (advanced level) since February And no sugar for the last 1 1/2 weeks :)! I really didn't have any ab definition at all before that. Just started new Jackie Warner ab videos too so hopefully I'll really get some definition soon.
So I'm gettin there!!
Message edited 5/3/2011 10:23:31 AM.
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Posted 5/3/11 10:21 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
IAMMRSBROWN
3 under 2!!!
Member since 10/10 2476 total posts
Name: Carey
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Re: Excited about my progress (pic)...
You look amazing!!!
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Posted 5/3/11 10:33 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: Excited about my progress (pic)...
you look great and you dont need to get there b/c you already are there.
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Posted 5/3/11 10:55 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: Excited about my progress (pic)...
DAMN GIRL!!!
You look hot!!
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Posted 5/3/11 10:56 AM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name: Did I ever tell you that I hate people?
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Re: Excited about my progress (pic)...
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Posted 5/3/11 10:56 AM |
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hazeleyes33
LIF Adult
Member since 5/05 13060 total posts
Name: Ginger
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Re: Excited about my progress (pic)...
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Posted 5/3/11 11:22 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: Excited about my progress (pic)...
Great work! You looked great before, and even better now!
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Posted 5/3/11 11:48 AM |
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Re: Excited about my progress (pic)...
You look great!
And I love your shirt! Where did you get it?
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Posted 5/3/11 11:52 AM |
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summerBaby10
let's be nice
Member since 9/07 10208 total posts
Name: Wifey
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Re: Excited about my progress (pic)...
you look amazing!!
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Posted 5/3/11 12:03 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Excited about my progress (pic)...
Awesome!!
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Posted 5/3/11 12:16 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Excited about my progress (pic)...
Posted by glinda-goodwitch
You look great!
And I love your shirt! Where did you get it?
SINS Wear
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Posted 5/3/11 12:27 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Excited about my progress (pic)...
Thanks everyone, I feel so proud! I really didn't notice my progress much until I took the picture!
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Posted 5/3/11 12:28 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name: S
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Re: Excited about my progress (pic)...
You look great!! I love your shirt.
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Posted 5/3/11 1:36 PM |
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Re: Excited about my progress (pic)...
And you have two kids? That's incredible... you look amazing!!
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Posted 5/3/11 2:30 PM |
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Re: Excited about my progress (pic)...
Posted by BaysideForever
And you have two kids? That's incredible... you look amazing!!
ita! u look amazing!!!!!!
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Posted 5/3/11 3:38 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: Excited about my progress (pic)...
Totally jealous of your bod! Congratulatiosn! Do you weight train? or just use the 30 day shred??
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Posted 5/3/11 3:43 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Excited about my progress (pic)...
Posted by LDrinkh20
Totally jealous of your bod! Congratulatiosn! Do you weight train? or just use the 30 day shred??
Thanks, its been a lot of work! I don't weight train, I just use the weights with the videos. Running has actually been great for my muscles too...it works everything!
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Posted 5/3/11 7:09 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Excited about my progress (pic)...
Posted by Sweetheart409
Posted by BaysideForever
And you have two kids? That's incredible... you look amazing!!
ita! u look amazing!!!!!!
Thanks, I made sure my abs were REALLY strong before getting pregnant in hopes they'd snap back.
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Posted 5/3/11 7:11 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: Excited about my progress (pic)...
Posted by DanaRenee
Posted by glinda-goodwitch
You look great!
And I love your shirt! Where did you get it?
SINS Wear
I was so busy looking at those hot abs I didn't even notice the shirt! I love it!!
You are my inspiration!! I want to start TTC but I'm worried my body wont go back to the way it was. Its good to see it is possible!
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Posted 5/3/11 7:31 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: Excited about my progress (pic)...
Just out of curiosity, what is a daily meal plan like for you?
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Posted 5/3/11 9:25 PM |
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Dollface
LIF Adult
Member since 10/10 935 total posts
Name: Dollface
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Re: Excited about my progress (pic)...
Hot! Hot! Hot! Good for you! Hard work pays off!
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Posted 5/3/11 9:52 PM |
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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name: Dana
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Re: Excited about my progress (pic)...
Posted by LDrinkh20
Just out of curiosity, what is a daily meal plan like for you?
The last 2 weeks or so its been no sugar (except fruit) & limited-no refined carbs so it like this:
7am Coffee w/ 1/4 cup 2% milk and sweet & low
8am Protein shake (Designer whey and 1 frozen banana and 5-6 strawberries, mixed with almond milk or water) ... around 300 calories)
12pm 1 slice whole grain high fiber/protein bread, hummus, turkey, roasted veggies (any combo of that around 400 calories)
3pm a handful of nuts..pistachios, almonds ... maybe 1/4 cup
5pm dinner varies...protein like tofu or beans or meat, veggie, tiny tiny bit of carb like 1/4 cup of brown rice or a starchy veg...around 400 calories
7pm light & fit yogurt & fruit
if I'm hungry after this I eat some more nuts. I'm not really sure what my total calories end up at day to day
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Posted 5/3/11 10:00 PM |
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Re: Excited about my progress (pic)...
You look great!!!
I am nowhere near posting my belly anywhere!!!
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Posted 5/3/11 10:41 PM |
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Re: Excited about my progress (pic)...
Amazing! Good for you! U need to post more ab pics...I need motivation that this is achievable! Great work!
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Posted 5/3/11 11:01 PM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name: Beth
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Re: Excited about my progress (pic)...
Holy crap, you look amaaaaazing!!!
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Posted 5/4/11 7:04 AM |
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