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Exercises for targeting different body parts
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greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Exercises for targeting different body parts
Whenever I feel like I'm getting bored or in a rut, I search here:
http://www.bodybuilding.com/fun/workout/exercise.html
For me, fat loss overall is a goal but building muscles can translate into that as well, especially in conjunction with cardio. So I do a warm-up of different body part targets, then cardio.
I see this question asked a bunch so I thought I'd share. 
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Posted 8/4/12 8:10 AM  |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Exercises for targeting different body parts
LOVE that website!!
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| Posted 8/4/12 9:32 AM |
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LoveMyHubby605
Our April Baby is here!
Member since 4/11 2418 total posts
Name:
A
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Re: Exercises for targeting different body parts
thanks for sharing! I want to build a booty 
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| Posted 8/7/12 12:02 PM |
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