First prenatal yoga last night (Nassau)!
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Hemicat
LIF Toddler
Member since 7/11 408 total posts
Name: Dana
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First prenatal yoga last night (Nassau)!
I know I asked and I see others asking so I figured I would post...
I finally bit the bullet and jumped into prenatal yoga last night. I went through Winthrop and the class is held on Tuesdays at the Learning Studio at Destination Maternity (on Old Country Rd.).
It was great. I felt good after and it relieved my back pain a bit. You do have to buy an 8 week series and it is coordinated through the the parent education center (Mary Ann) at Winthrop.
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Posted 3/28/12 7:57 AM |
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