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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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First run since the 1/2 marathon
... and I feel like a beginner!! My legs were just not working as good as the usually do. I think maybe I was pushing myself too hard. I'm going to stretch and wait to go again on Friday.
How is everyone else feeling?
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Posted 5/6/09 5:06 PM  |
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mich
LIF Infant
Member since 10/05 224 total posts
Name:
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Re: First run since the 1/2 marathon
I agree- I don't know why I feel compelled to push myself so soon after the race.
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| Posted 5/6/09 7:59 PM |
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bigspender
Back to school
Member since 4/07 1385 total posts
Name:
Irene
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Re: First run since the 1/2 marathon
I tried to run yesterday for the first time and my hip started to feel a little uncomfortable so I walked/ran 2 miles. I am going to take it easy this week.
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| Posted 5/7/09 10:06 AM |
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Ali1
Mommy
Member since 8/05 3116 total posts
Name:
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Re: First run since the 1/2 marathon
I give you all credit for starting so soon. A book i had said that you should not run for 3 days at the very least after a long run.
I am going to go tomorrow for a short one.
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| Posted 5/7/09 1:33 PM |
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Jenna04
LIF Adolescent
Member since 9/08 526 total posts
Name:
Jenna
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Re: First run since the 1/2 marathon
I did Pilates and weight lifting last night and felt soooooooo weak. Esp my legs (ofcourse)
I am going for a speed work out tonight, if the rain lets up....hope I can do it. We'll see. I like to keep my mileage up so I dont have to retrain for the next race.
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| Posted 5/7/09 2:23 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: First run since the 1/2 marathon
I have not run since. I soooooooooo needed a mental break and for some reason my foot has been hurting the last couple of days.
I need to figure out what sort of training I am going to be doing next.
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| Posted 5/9/09 7:52 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: First run since the 1/2 marathon
today was my first day back - I totally needed the mental break!
and of course it was a 5K race...LOL...I had planned to do a few 3 milers this week, but I just couldn't get through a mental block
So I was thinking of all of you when I started the race and was a bit wobbly...LOL
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| Posted 5/9/09 2:47 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: First run since the 1/2 marathon
this is probably TMI- but I think my toes may have been squished from the long run- bc 3 of them are all bruised underneath! 2 on one foot and 1 on the other. Just in time for pedicure season 
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| Posted 5/10/09 8:04 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: First run since the 1/2 marathon
Mrs Yank!!! you have runner's toe!! congratulations - wear it with a badge of honor!
not to scare you, but I have had one since HS (about 20 years) - no kidding! and I got another 3 training this year (never had it on those before)
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| Posted 5/10/09 11:18 AM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name:
Mrs. Yank
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Re: First run since the 1/2 marathon
Posted by Erica
Mrs Yank!!! you have runner's toe!! congratulations - wear it with a badge of honor!
not to scare you, but I have had one since HS (about 20 years) - no kidding! and I got another 3 training this year (never had it on those before)
OHHHH nooo I thought so! This is horrible- I am going to paint my stubs.
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| Posted 5/11/09 6:20 AM |
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Jenna04
LIF Adolescent
Member since 9/08 526 total posts
Name:
Jenna
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Re: First run since the 1/2 marathon
Posted by MrsYank
this is probably TMI- but I think my toes may have been squished from the long run- bc 3 of them are all bruised underneath! 2 on one foot and 1 on the other. Just in time for pedicure season
I am on the verge of losing a toenail...ughh. Happened last year too. My 2nd toe is very long! And I have another bruised toe but hopefully I dont lose that one too!
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| Posted 5/11/09 10:57 AM |
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