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J-sportwidow
LIF Toddler
Member since 7/09 490 total posts
Name:
Jen
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Food Diary website
This week I went to see a dietician and frustratingly i'm not eating enough!!! I knew some of what i was doing wrong before I went (like not drinking enough milk etc) but I wasn't expecting her to tell me I needed close to 3,000 cal a day  She mentioned I really need to wait to talk to the OB next week since i'm not a 'small' person and i don't want to gain too much.
Does anyone use a website to help keep track of what they are eating? For some reason it seems like the only way i'm good with keeping track.
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Posted 2/3/10 4:14 PM  |
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MrsList
Sweet cheeks
Member since 4/09 1696 total posts
Name:
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Re: Food Diary website
I just use google docs. I created an excel-like workbook that adds up all of my calories, fat, protein, sugar, and fiber. I use calorieking.com, dailyplate.com, and dietfacts.com (good for restaurant foods) to find out the nutrition info and keep a list of common foods that I eat so I can just pull them without having to look them up every time.
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| Posted 2/3/10 4:20 PM |
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Cpt2007
A new love!
Member since 1/08 5946 total posts
Name:
Liz
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Re: Food Diary website
A good free site is Babyfit. Very easy to use and the have an excellent support network there too.
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| Posted 2/3/10 4:39 PM |
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J-sportwidow
LIF Toddler
Member since 7/09 490 total posts
Name:
Jen
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Re: Food Diary website
Posted by Cpt2007
A good free site is Babyfit. Very easy to use and the have an excellent support network there too.
Thanks, thats exactly what I was looking for!!!! I signed up on it though technically it wouldn't let me at first when I entered multiple babies so i unchecked that.
One of my co-workers mentioned sparkpeople but she was talking about diets since she didn't know I was PG and i didn't realize they had something specifically for that.
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| Posted 2/3/10 9:24 PM |
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