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Selden78
I lvoe the fall :)
Member since 6/06 3543 total posts
Name:
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goals
what typ of weekly goal do you give yourself and do you reward your self if you reach it? If so what typ of reward do you give yourself?
My goal for this week is lower my junk food intake - they only "bad" thing I will have is 100 cal cookie pack
my reward is??????? what should it be?
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Posted 2/26/08 7:25 PM |
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VirginiaDeb
Don't eat me, hippo!
Member since 5/05 9252 total posts
Name: Deb
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Re: goals
I reward myself with mani/pedis :)
My goal this week is to gym it up 3 times.
My goals with rewards are...
When I get to 160 (first 5 pounds) I get a mani/pedi
If I stay OP for 3 weeks and get at least 10 APs a week, I'm buying the new digital camera I want to help document my progress. I really hope pictures of how I've changed will help keep me motivated.
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Posted 2/27/08 7:00 AM |
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Selden78
I lvoe the fall :)
Member since 6/06 3543 total posts
Name:
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Re: goals
wow those are great rewards and goals :)
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Posted 2/27/08 8:37 AM |
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LInative
LIF Adult
Member since 11/05 1977 total posts
Name: Cassie
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Re: goals
My goal is to work out 3-4 times/week and I don't give myself rewards. I can say that I always feel good after and that motivates me to continue. I also find that I eat better when I'm workign out because I"m more aware. My reward will be looking good this summer!!
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Posted 2/27/08 1:21 PM |
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RadioLau
LIF Adult
Member since 4/07 2179 total posts
Name: Laura
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Re: goals
With all my goals I am hoping my reward will be weight loss!!
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Posted 2/27/08 3:10 PM |
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Re: goals
I do incremental weight loss goals. I have 14 lbs to go and then I'm going to treat myself to a pair of Ugg slippers. I normally wouldn't spend $80 on slippers, but I think if I can lose these 14 lbs, I deserve them.
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Posted 2/27/08 7:40 PM |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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Re: goals
i buy new clothes!
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Posted 2/27/08 8:04 PM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name: Michele
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Re: goals
My weekly goal is to get to the gym 4x.
When i have a good workout week... i reward myself w/ Starbucks
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Posted 2/27/08 8:08 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: goals
I don't have weekly goals. I do try to work on things each week like drinking more water, etc. I reward myself every week with a manicure and massage. It keeps me going.
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Posted 2/27/08 9:03 PM |
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