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Healthy Chicken Soup

Posted By Message

DeniseMarie
<3

Member since 8/07

10682 total posts

Name:

Healthy Chicken Soup

Wanted to share this recipe that I got on the WW message boards. I made it last night, its delicious. The recipe doesnt say, but I used whole wheat noodles. I normally dont like whole wheat, but I tried the noodles anyway. They were really good and didnt have that wheaty taste most of the bread has.

Classic Chicken Noodle Soup

Serves: 4 (1 1/2 cups)

Ingredients:
8 ounces skinned and boned uncooked chicken breasts, cut into 24 pieces
2 cups (one 16-ounce can) Healthy Request Chicken Broth
2 cups water
1 cup finely chopped celery
1 cup finely sliced carrots
1/2 cup finely chopped onion
1 1/4 cups (2 1/4 ounces) uncooked noodles
2 teaspoons dried parsley flakes
1 teaspoon lemon pepper

Directions:
In a large saucepan, combine chicken, chicken broth, and water.
Stir in celery, carrots, and onion.
Bring mixture to a boil.
Add uncooked noodles, parsley flakes, and lemon pepper.
Mix well to combine.
Lower heat, cover, and simmer for 15 minutes or until vegetables and noodles are tender, stirring occasionally.

Calories: 150 Fat: 2g Carbs: 17g Protein: 16g
Fiber: 2g Sodium: 307mg

Posted 10/22/09 1:08 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

dani731
Blessed!!!

Member since 1/08

3355 total posts

Name:
D

Re: Healthy Chicken Soup

Thanks!

Posted 10/22/09 3:52 PM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: Healthy Chicken Soup

Sounds quick, easy and delish!

Posted 10/23/09 10:14 AM
 
 

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Chicken soup recipes.. please!! 2BEANS 10/7/08 6 Dining In or Out
 
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