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JessT
LIF Infant
Member since 6/08 323 total posts
Name:
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Healthy foods
I am having a hard time with better food choices now that i am pg. i dont want to overindulge in things but i am one of those people who have always been on a diet constantly! i dont know how to eat healthy, i either diet, or pig out. what are some good choices, or should i just go with moderation? i am not really worried about calories, just really quality. thanks for any advice!
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Posted 10/28/08 2:23 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Healthy foods
Most reasonably, I like the idea of moderation.
I love lots of healthy snacks though:
apple or banana & peanut butter
veggies or pita with hummus
crackers & cheese
yogurt & granola
cereal bar
fruit
jello/pudding
nuts
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| Posted 10/28/08 2:36 PM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Healthy foods
Here is a site that can help. Not only does it give what you should be eating, but it helps you meal plan and create a shopping list.
Link
Scroll down to the MyPyramid plan for Moms part and click. It will take you through a couple of steps, but it is worth it IMO.
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| Posted 10/28/08 2:49 PM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
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Re: Healthy foods
Posted by MsMBV
Here is a site that can help. Not only does it give what you should be eating, but it helps you meal plan and create a shopping list.
Link
Scroll down to the MyPyramid plan for Moms part and click. It will take you through a couple of steps, but it is worth it IMO.
Thanks for this site!!
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| Posted 10/28/08 3:17 PM |
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