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windest
LIF Adult
Member since 8/10 1064 total posts
Name:
Windy
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How do you control your hunger?
I have been eating way too much and I csn't seem to control myself. What do you ladies do to control your hunger? 
Message edited 10/31/2010 9:24:47 AM.
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Posted 10/31/10 9:23 AM  |
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MrsKS
Thank You St. Gerard.....
Member since 12/09 8306 total posts
Name:
Kerri
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Re: How do you control your hunger?
I eat!!
 
Just try to eat a small snack...like an apple or something. I find that eating smaller meals throughout the day helps.
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| Posted 10/31/10 10:37 AM |
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Re: How do you control your hunger?
I eat! Honestly, I have to. But like the above poster said, I make sure I eat good things, like yogurt, cheese/crackers, cereal, vegetables, soup, etc. I don't go for chips/cookies/candy b/c I'm pregnant and 'CAN' . I make sure I eat foods that aren't bad for you.
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| Posted 10/31/10 11:26 AM |
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SweetOctBaby
LIF Toddler
Member since 4/10 459 total posts
Name:
Mommy
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Re: How do you control your hunger?
by eating protien. When i eat fruit/carbs i get hunrgy again in an hour. When I eat a hard boiled eggs, scrambled eggs, egg salad, chicken, beans, nuts... i stay full for hours.
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| Posted 10/31/10 11:55 AM |
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Harlow-J
Mason's mommy!
Member since 12/09 3623 total posts
Name:
Jen
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Re: How do you control your hunger?
I find that the busier I am, the less hungry I feel between meals. Also eating protein with every meal really helps.
I always have raw almonds in my bag as a little snack...believe it or not a small handful really satiates the appetite.
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| Posted 10/31/10 1:05 PM |
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PennyCat
Just call me mommy :)
Member since 7/08 19084 total posts
Name:
Jib
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Re: How do you control your hunger?
As soon as I got pregnant I went to the supermarket and stocked up on small snacks and I'd eat them throughout the day whenever I got hungry. I'd have....... carrot sticks, fruit, cheese stick, crackers, apple sauce cup, stuff like that.
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| Posted 10/31/10 1:19 PM |
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Goldi0218
My miracles!
Member since 12/05 23902 total posts
Name:
Leslie
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Re: How do you control your hunger?
I never did. Just remember, it is recommended that PG women increase calorie intake by 300 calories/day.
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| Posted 10/31/10 1:23 PM |
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sarahbelle
Little drummer boy
Member since 5/05 2377 total posts
Name:
Sarah
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Re: How do you control your hunger?
I keep a lot of healthy snacks in the house like cheese sticks, apples, bananas, and hummus. I also bring a ton of food to work each day so I don't start looking for other snacks. sometimes it works, sometimes I still want chips or candy.
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| Posted 10/31/10 1:27 PM |
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