Re: How do you know if you're having a nervous breakdown????
I hope that things start to get easier and you can see the light at the end of the tunnel. everytime you get overwhelmed just look at that beautiful little girl you have and it will make all the craziness seem worth it.
Re: How do you know if you're having a nervous breakdown????
Try to take everything one day at a time. Make a list of what you need to get done in order of importance and cross things off as you get them done. try not to concentrate on too many things at once or it gets too overwhelming. I know how you feel - but always remember that THIS TOO SHALL PASS. Also, something i have a very hard time with - ask for help. Try not to put it all on yourself. Let your DH and family help you out - after all that's what they are there for right?