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How many WW points are you allowed in a day?
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MrsBurtch525
Year for change!
Member since 1/09 6017 total posts
Name:
Taryn
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How many WW points are you allowed in a day?
How many calories does that equal out to per day?
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Posted 5/13/10 11:47 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
maybeamommy
Blessed beyond belief
Member since 10/07 17048 total posts
Name:
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Re: How many WW points are you allowed in a day?
I think with WW there are a bunch of different factors to consider when figuring out your point allowance. If you google it, there are calculators...
The whole thing (I think) is that it's not just about calories... KWIM?
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| Posted 5/13/10 11:52 AM |
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ali120206
2 Boys
Member since 7/06 17792 total posts
Name:
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Re: How many WW points are you allowed in a day?
Posted by maybeamommy
I think with WW there are a bunch of different factors to consider when figuring out your point allowance. If you google it, there are calculators...
The whole thing (I think) is that it's not just about calories... KWIM?
Yes - you have to figure in fat and fiber as well.
The number of points you are allowed is also based on your current weight, sex, age and how much activity you do during the normal day workwise.
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| Posted 5/13/10 1:02 PM |
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MockingJay
Ring out the old...
Member since 9/08 1312 total posts
Name:
Ring in the new!
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Re: How many WW points are you allowed in a day?
I'm only allowed 20. In practical terms that's roughly 1,000-1,100 calories, plus some allowance for I guess what could be considered "negative calorie" foods and some extremely low calorie things like pickles and sugar free jello, vegetables...
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| Posted 5/13/10 3:14 PM |
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Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: How many WW points are you allowed in a day?
It's based on whether your male/female, your activity level during the day (like if your sedentary most of the day) and the first two numbers of your weight. DH gets a lot of points because he's physically active at his job. I get peanuts because I sit at a desk. I curse him. 
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| Posted 5/14/10 9:54 AM |
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