how much fruit do you eat a day?

i have a lot of questions today lol

what is your fruit consumption like?

Re: how much fruit do you eat a day?

I'm a fruit junkie I have blueberries in yogurt in am then watermelon in the afternoon for snack then an apple/pear at night!

Re: how much fruit do you eat a day?

I usually have about 3 servings a day. Sometimes more, sometimes less. I usually have an orange, banana, and either a cup of grapes or strawberries.

Re: how much fruit do you eat a day?

I don't know what a serving is...

But I probably have AT LEAST 2.5 cups of fruit a day...

Re: how much fruit do you eat a day?

A LOT! I would say that bananas, strawberries and blueberries are daily items this time of year. I mean, like a pint of blueberries a day......minor addiction!!!

Re: how much fruit do you eat a day?

Re: how much fruit do you eat a day?

2-3 servings....plus another 2-3 servings of veggies

Re: how much fruit do you eat a day?

The majority of the food I eat during the day is fruit. It varies from bananas, apples, cantelope, watermelons or oranges.

Re: how much fruit do you eat a day?

I usually have fruit for breakfast & then for snack later.

Re: how much fruit do you eat a day?

So far 2 servings....cause they are FREE!

Re: how much fruit do you eat a day?

Between 1-3 servings a day, depending on the day.

Re: how much fruit do you eat a day?

One banana with breakfast daily but then it varies. Even though it's healthy, the things I really like have a lot of sugar in it, and I don't like to go crazy.

Re: how much fruit do you eat a day?

Probably about 2-3 servings.

Re: how much fruit do you eat a day?

ok i seem to be on par with most.... i have blueberries or strawberries in the morning, then a small apple and a banana in the afternoon

Re: how much fruit do you eat a day?

I usually have between 3-4 servings of fruit a day. I generally have a banana with breakfast, another serving of fruit mid morning (usually grapes) and then one mid afternoon (usually an apple, pear or orange).

Sometimes I'll have another one thrown in somewhere.

Re: how much fruit do you eat a day?

Usually around 2-3

Re: how much fruit do you eat a day?

usually an apple for morning snack....orange at lunch and a banana at night time.


2-5 veggies on top of that.

Re: how much fruit do you eat a day?

1 a day, IF that. I am so not a fruit person. I eat a ton of veggies though.

Re: how much fruit do you eat a day?

2-3 servings per day, sometimes less, rarely more.