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LInMI
LIF Adult
Member since 7/10 1800 total posts
Name:
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How to lose a few pounds fast?
I'm doing a weight loss challenge with some friends and weigh-in is in a week.
I only have a couple more pounds to go. Does anyone have any quick tips to lose weight fast?
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Posted 10/23/19 1:24 PM  |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: How to lose a few pounds fast?
Do you track calories?
If so, try cutting back your calories another 100 or so. So, if you are eating 1200 a day; then cut back to 1000/day. Going to be tough; but if you want to win; then it will be worth it. 
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| Posted 10/23/19 4:23 PM |
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longislemom
LIF Adult
Member since 8/06 912 total posts
Name:
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How to lose a few pounds fast?
When I did fast it was with Cabbage soup or juicing with salads.
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| Posted 10/23/19 8:33 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
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Re: How to lose a few pounds fast?
Proteins and veggies, but count the calories.
No alcohol or carbs. A few days before the weigh in, drink something that works to “clean you out” so to say. Coffee, tea, or things like that.
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| Posted 10/24/19 7:35 AM |
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pookie
LIF Adolescent
Member since 6/05 800 total posts
Name:
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How to lose a few pounds fast?
Military Diet
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| Posted 10/29/19 9:06 PM |
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longislemom
LIF Adult
Member since 8/06 912 total posts
Name:
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How to lose a few pounds fast?
omg speaking of cleaning out. the other night about 10pm I was feeling so bloated and distended that I did a 'flush' the next morning i had water gushing out, not diarrhea. 6lbs. 10 trips. I mixed 1/4 cup of castor oil, 1/4 cup olive oil, 1/4 cup squeezed oranges-juice(took out the seeds and left the pulp), 1 cup grapefruit juice. oh mannn...
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| Posted 10/30/19 7:52 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: How to lose a few pounds fast?
Posted by longislemom
omg speaking of cleaning out. the other night about 10pm I was feeling so bloated and distended that I did a 'flush' the next morning i had water gushing out, not diarrhea. 6lbs. 10 trips. I mixed 1/4 cup of castor oil, 1/4 cup olive oil, 1/4 cup squeezed oranges-juice(took out the seeds and left the pulp), 1 cup grapefruit juice. oh mannn...
With my IBS that's a normal day for me. 
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| Posted 10/30/19 8:54 PM |
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longislemom
LIF Adult
Member since 8/06 912 total posts
Name:
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Re: How to lose a few pounds fast?
Posted by NervousNell
Posted by longislemom
With my IBS that's a normal day for me.
oh noooo sorry to hear that.
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| Posted 11/2/19 2:06 AM |
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