I am so nervous

and I don't even know why.

Maybe its because I got 3 e-mails from my boss this morning and before I opened them, I thought the worst.

Maybe its because I have a meeting tonight with a lawfirm that I believe is giving me an offer, but I don't really want it (less money, more work).

Maybe its because something amazing is on the horizon for me and I am nervous with anticipation.

who knows! But I am so nervous and needed to share. Any ideas how to get rid of it?

Message edited 8/11/2008 9:31:17 AM.

Re: I am so nervous

Nervous energy is a good thing! It reminds you that you're alive! Use it well - go workout, take Jordy to the park after work, take a long walk with her, do something active!

Re: I am so nervous

deep breathing! 4 sec in - 4 sec hold - 4 sec out - 4 sec hold

You say that you might get an offer today, but for less than you want...so counter them...tell them you cannot take it for less than 10% more than what you are making now!

Re: I am so nervous

I hope it's positive nervous anticipation! I agree with the PP who said to stay active. When I'm anxious, I also do some deep breathing and focus on something positive which may help.

Re: I am so nervous

If it's a good nervous, then embrace and enjoy it. If it's a bad nervous where you feel sick and feel dread, then I would take a 10 minute walk outside to take your mind off of things.