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I HAVE TO get back into the swing...need motivational encouragement!!!
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curliegirl
He's here!!!!
Member since 3/06 10128 total posts
Name:
Gina
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I HAVE TO get back into the swing...need motivational encouragement!!!
I have neglected myself for too long.....
I hafta get my butt back into the gym and start eating more healthy.
Please share your tips, strategies....ANYTHING you think will help me get and STAY motivated.....
TIA!
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Posted 4/23/09 12:15 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: I HAVE TO get back into the swing...need motivational encouragement!!!
Just start moving, get your blood pumping and your adrenaline started. Cut back on crap! and replace with feel good foods, veggies, nuts, fruits and drink (you know this) water.
Before you know it you will start feeling better and CRAVE a good workout.
You can do this, you need to take care of yourself. You have to come first. Cant beat that feeling in the morning when you wake up and feel healthy..
Go get'm Tiger!!! grrrrrrrrrr
how was that?
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| Posted 4/23/09 4:15 PM |
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Tabitha
Member since 2/07 2029 total posts
Name:
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Re: I HAVE TO get back into the swing...need motivational encouragement!!!
look at pictures of your healthier self to motivate you. take a trip to the food store to stock up on good food. start with a walk outside in the sunshine to get your adrenaline going!
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| Posted 4/23/09 7:03 PM |
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PennyCat
Just call me mommy :)
Member since 7/08 19084 total posts
Name:
Jib
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Re: I HAVE TO get back into the swing...need motivational encouragement!!!
I need motivation too! 
But, I often tell myself... I will regret it if I don't go to the gym... But .. I will NEVER regret going to the gym!
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| Posted 4/24/09 5:03 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: I HAVE TO get back into the swing...need motivational encouragement!!!
buy a pair of hot jeans in the size you want to be...
or try on a pair that doesn't fit anymore and work towards getting back into them
it always works for me- I don't go by weight...just how jeans fit
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| Posted 4/28/09 1:29 PM |
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