MrsPorkChop
Twinning!!
Member since 5/05 9941 total posts
Name: Missy
|
I made this meatball recipe for dh and he loved it
Easy but Delicious Spinach Meatball Dinner
Meatballs ---------- 1 pound ground , lean turkey 3 ounces fresh spinach, coarsely chopped 1/2 cup finely grated Parmesan 1 whole egg 1 1/2 teaspoons dried basil 1 1/2 teaspoons dried parsley 1 teaspoon garlic powder 1 teaspoon coarse salt 1/2 teaspoon red pepper flakes 1/2 cup bread crumbs, divided
Sauce ------ 1 jar of "4 Cheese Flavored" Red Sauce 3 ounces fresh spinach, coarsely chopped
1/2 lb of whole wheat penne pasta
Meatballs ---------- Preheat the oven to 400 degrees F. In a large mixing bowl, combine the turkey, spinach, cheese, egg, basil, parsley, garlic powder, salt, red pepper flakes, and 1/4 cup of the bread crumbs. Using your hands, mix all ingredients until well incorporated.
Place the remaining 1/4 cup of bread crumbs into a small bowl. Shape the meatballs into rounds, roll in the bread crumbs and place the meatballs on a baking sheet. Bake for 22-25 minutes until golden & cooked through.
Prepare a half of a package of whole wheat pasta.
Sauce ------- While the pasta is cooking, put the jar of sauce into a small saucepan. Add the spinach and some salt and papper. Cook for about 5-7 minutes over medium heat.
Serve pasta with meatballs and sauce. Makes a great healthy meal!
Message edited 5/22/2006 5:22:16 PM.
|