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Is 400 calories a lot for lunch?
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Whamtastic
LIF Adult
Member since 1/07 997 total posts
Name:
Big Fat Baby with a Blackberry
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Is 400 calories a lot for lunch?
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Posted 3/9/07 4:17 PM  |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name:
Michal
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Re: Is 400 calories a lot for lunch?
I think it depends on the food and if it's worth the calories - how many points? I'm eating soup right now that's 300 calories - but it's 99% fat free lentil soup that is really filling and has 8 grams of fiber so it is worth it to me.
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| Posted 3/9/07 4:27 PM |
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Whamtastic
LIF Adult
Member since 1/07 997 total posts
Name:
Big Fat Baby with a Blackberry
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Re: Is 400 calories a lot for lunch?
Posted by mrswask
I think it depends on the food and if it's worth the calories - how many points? I'm eating soup right now that's 300 calories - but it's 99% fat free lentil soup that is really filling and has 8 grams of fiber so it is worth it to me.
I don't count points.
5g fat
1g fiber
6g protein
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| Posted 3/9/07 4:34 PM |
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bomb-blast
bye bye
Member since 11/06 1327 total posts
Name:
Leo
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Re: Is 400 calories a lot for lunch?
The average daily calorie intake for women is about 2,000 cals. So if lunch is only 1/5 of all your daily calories (assuming you fall in the average category) then I'd probably say no to your question.
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| Posted 3/9/07 9:21 PM |
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