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Is anyone still on South Beach?

Posted By Message

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Is anyone still on South Beach?

I'm having a really hard time with it. I can loose up to 7 pounds in a week but put it back on in 2 days? How is that possible?

Posted 9/27/05 9:51 AM
 
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Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Is anyone still on South Beach?

It is just too difficult- so is any diet for me right now though. As for the 7 pounds- doesn't sound right unless it is water weight . . . .

Posted 9/27/05 7:20 PM
 

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Re: Is anyone still on South Beach?

Ahhh...that would make sense! Thanks Chat Icon

Posted 9/27/05 7:22 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Is anyone still on South Beach?

I took the book out of the library - really havent looked at it yet though!!! I hear great things about it!!!

Posted 12/28/05 5:06 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Is anyone still on South Beach?

I just started again after a LLLLLLLLLLOOOOOOOOOOOOOOOONNNNNNNNNNNNNGGGGGGGGGGGG hiatus

Posted 12/28/05 7:18 PM
 

WoodIAm
My Boys!

Member since 5/05

5498 total posts

Name:
JoAnne

Re: Is anyone still on South Beach?

I hear you! I'm starting on Monday. Even if it kills me Chat Icon

Posted 12/28/05 9:48 PM
 

MommyofG
just the girls

Member since 5/05

9461 total posts

Name:
Janice

Re: Is anyone still on South Beach?

I did the south beach diet and lost 10 lbs in 2 weeks and put on I think 15 lbs after I stopped doing it. I liked it but hard to keep up with. I didnt have the time to cook.

Posted 12/29/05 11:55 AM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: Is anyone still on South Beach?

I find the problem with South Beach is that you do gain all the weight and more that you lost back. I am just going to cut way back on carbs ( I do know they are bad for you) and try to eat healthy.

Posted 1/1/06 10:02 AM
 

MrsS2005
Mom of 3

Member since 11/05

13118 total posts

Name:
B

Re: Is anyone still on South Beach?

I just started back on phase 1 today. I lost about 15 pounds when I was on it (no exercise) and kept it off for about 6 or 7 months (with plenty of cheating). Then, after the wedding I didn't follow it at all and gained it all back and a few more pounds. The first 2 weeks are hard, but after that it's not too bad. This time, I'm going to exercise as well and hopefully I won't cheat as much.

Posted 1/9/06 2:03 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: Is anyone still on South Beach?

well, my goal is either to stay with it or transition back to WW after hitting a weight I am comfortable with . . .

Posted 1/9/06 8:14 PM
 
 

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