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South Beach Diet

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agrech
LIF Infant

Member since 10/05

128 total posts

Name:

South Beach Diet

Hey girls, if any of you are on south beach. I would love some tips especially what your meals consist of. Trying to figure out what toe at other than eggs and chicken.


I am planning on getting the book but I had it sent to work and I wont be there for a few daysChat Icon and I really want to get start. Been doing WW forever, lost 45 pounds then gained 20 back after quitting smoking and I cant seem to drop the weight on ww so I want to try a new program. Im going to be in a wedding in the Mediterranean in 2 months and need to drop 15 pounds desperately. I hope I can do it.

Posted 4/23/06 11:23 AM
 
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Blondie805
Life is good :)

Member since 2/06

1205 total posts

Name:
MB

Re: South Beach Diet

Sorry I dont have any tips, but I am thinking of starting south beach also. I checked out the website today but didnt sign up for the program. I'm goign to get the book too. Let you know if I find out anything good!

Posted 4/23/06 9:44 PM
 

agrech
LIF Infant

Member since 10/05

128 total posts

Name:

Re: South Beach Diet

Great. I jsut started yesterday, on day 2 now. Jsut need some ideas for breakfast.

Posted 4/24/06 10:03 AM
 

mosh913
baby boy coming spring '11

Member since 5/05

3133 total posts

Name:

Re: South Beach Diet

Hi, okay so I'm going to reveal way too much info. The South Beach Diet was great, especially if you are looking to lose weight fast. I lost 3 lbs in 3 days. But it made me sooo constipated! (sorry TMI Chat Icon ) It was scary and something I never experienced before so I came off. I guess I wasn't getting enough fiber. Good luck Chat Icon

Posted 4/24/06 8:46 PM
 

agrech
LIF Infant

Member since 10/05

128 total posts

Name:

Re: South Beach Diet

Im on day 3, l ost 3 pounds and that is with getting AF, so I am happy. Ive added allot of beans so Im getting fibre from there

Posted 4/25/06 9:26 AM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Anyone on the South Beach Diet?? Kelly04 6/27/06 2 Diet & Fitness
Anyone on South Beach diet?? NoStressMom 8/4/05 4 Diet & Fitness
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Going on South Beach after this weekend... PiyoPika566 1/25/06 7 Diet & Fitness
Is anyone still on South Beach? WoodIAm 9/27/05 9 Diet & Fitness
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