Just curious...what is WW maintenance consist of?
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Goobster
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Member since 5/07 27557 total posts
Name: :)
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Just curious...what is WW maintenance consist of?
I think I heard the Maintenance plan consists of 6 more points a day. But does also include flex points each week? So let's say your 29 pts, plus 6, plus the 49?
Can anyone tell me about maintenance? Just thinking ahead a bit and curious.
Message edited 11/7/2011 2:24:51 PM.
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Posted 11/7/11 2:24 PM |
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TnDM10
LIF Adolescent
Member since 2/09 781 total posts
Name: Teri
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Re: Just curious...what is WW maintenance consist of?
Everyone gets the 49 flex points, no matter what.
On maintenance you add 6 points to your daily points so that you maintain your weight and no longer are losing. For some people the 6 is too much to add to their daily,so they only use 3. Its something that you have to monitor and adjust to see what is going to work best for you to.
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Posted 11/7/11 3:24 PM |
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Goobster
:)
Member since 5/07 27557 total posts
Name: :)
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Re: Just curious...what is WW maintenance consist of?
Posted by TnDM10
Everyone gets the 49 flex points, no matter what.
On maintenance you add 6 points to your daily points so that you maintain your weight and no longer are losing. For some people the 6 is too much to add to their daily,so they only use 3. Its something that you have to monitor and adjust to see what is going to work best for you to.
Thank you.
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Posted 11/7/11 3:27 PM |
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TnDM10
LIF Adolescent
Member since 2/09 781 total posts
Name: Teri
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Re: Just curious...what is WW maintenance consist of?
your welcome
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Posted 11/7/11 8:58 PM |
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