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Keto and fruit
For those doing keto- do you eat fruit? If so what do you eat I miss my berries and grapes and apples! I love fruit salads!
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Posted 4/25/19 5:38 PM  |
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Long Island Weddings
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Keto and fruit
Only berries and in small amounts.
No apples and I don't think grapes.
Blueberry, raspberry and BlackBerry are ok but in moderation. Weigh and measure and watch the macros.
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| Posted 4/25/19 6:17 PM |
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