Low sodium diets....

I got preclampcia with Julia at 38 weeks, and had an emergency C because of it. Now with this pregnancy my Doctor said its not common to get it again, but I am just so scared of getting it that I'm making myself crazy trying to find foods with low salt. I don't know what to eat anymore, I know I can have some salts, but I'm trying to really be careful this time.

Anyone else have to be on a low salt diet because of there BP? what do you eat during the day?

TIA!

Re: Low sodium diets....

When my BP was high during my pregnancy they told em it didn't matter what I would eat, as long as I was not adding salt to food I was fine. I cut out all salt and my BP did not go down at all, so they told me to eat what I wanted, just not to add it.