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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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My before and after
Left, Oct 2010, 150 lbs
Right, Oct 2012, @ 123 lbs
Just need to tone, but honestly I am shocked at the difference (this is solely using MyFitnessPal, no exercise other than walking when I can). Image Attachment(s):
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Posted 10/19/12 3:35 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: My before and after
You look great!
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| Posted 10/19/12 3:40 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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My before and after
WOW!!! You look GREAT!!!
Congrats!
Message edited 10/19/2012 3:45:53 PM.
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| Posted 10/19/12 3:45 PM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: My before and after
Wow!!! Congrats
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| Posted 10/19/12 5:11 PM |
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: My before and after
Good for you! you look fabulous and a lot
younger!
Congratulations 
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| Posted 10/19/12 7:05 PM |
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LisaW
Time for me to FLY!
Member since 5/05 13199 total posts
Name:
Did I ever tell you that I hate people?
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Re: My before and after
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| Posted 10/19/12 7:36 PM |
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Chri0927
LIF Infant
Member since 2/09 106 total posts
Name:
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Re: My before and after
Wow...you look amazing!!!!
A few questions if you don't mind- how long did it take for you to lose it? How many calories did you eat in a day? And what did a normal day of meals look like for you?
Thanks and congrats again!
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| Posted 10/19/12 7:58 PM |
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MsSissy
xoxoxo
Member since 3/07 39159 total posts
Name:
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Re: My before and after
You look great.
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| Posted 10/19/12 8:01 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: My before and after
You look amazing LB! Stunning! 
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| Posted 10/19/12 8:31 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: My before and after
wow, job well done! You look amazing! I love myfitnesspal. It has helped me so much too!
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| Posted 10/19/12 11:28 PM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: My before and after
Posted by Chri0927
Wow...you look amazing!!!!
A few questions if you don't mind- how long did it take for you to lose it? How many calories did you eat in a day? And what did a normal day of meals look like for you?
Thanks and congrats again!
Thanks so much everyone!
I started using My Fitness Pal to track food/calories at the very end of March 2012. I limited myself to 1200 calories a day. I was down to 123 by the very beginning of August 2012 - it would have been sooner but we went on a few weekend trips and that left me with weeks where I didn't lose anything.
For breakfast I usually have coffee with almond milk and fage yogurt with 1 tbsp of no-sugar-added jam. If DH is home and cooks breakfast, I'll have 1 egg and 3 slices of bacon.
For lunch, it varies. Sometimes it's dinner leftovers, sometimes tuna salad on a sandwich thin, sometimes sliced turkey and hummus on a sandwich thin.
Dinner was almost always a Skinny Taste recipe in the beginning, but lately I've been making my own recipes "skinny." I also pay a LOT of attention to portion sizes, because that's what makes the biggest difference.
I upped my protein as much as I could, and that helped with the weight loss as well.
I took a trip to visit family for 3 weeks in August/September 2012 and gained 7 lbs  and it took me a little over a month to lose that. Now I'm 3 lbs from goal but not really focused on getting there, because I plan to start yoga in November and if I can just tone up, I won't care as much about the number.
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| Posted 10/20/12 9:29 AM |
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My before and after
You look absolutely amazing!!!!!!!!
And seriously - like some people lose weight and look unhealthy. You look like a picture portrait of health.
Great job! I find this very inspiring.
Props!
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| Posted 10/20/12 9:54 AM |
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My before and after
And you didn't even lose your boobs! That's always a concern for me - I never wanna lose them. Yours look nice and perky
(Sorry for looking at your boobs) 
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| Posted 10/20/12 9:56 AM |
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name:
LB
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Re: My before and after
Posted by EatingMyVeggies
And you didn't even lose your boobs! That's always a concern for me - I never wanna lose them. Yours look nice and perky
(Sorry for looking at your boobs)
I am because I was hoping to lose them but I only went from a 32H to a 30G 
And they are far from perky but I am wearing a VERY good bra 
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| Posted 10/20/12 10:39 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: My before and after
lookin good!
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| Posted 10/20/12 12:45 PM |
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shapla79
Where Does The Time Go?
Member since 11/07 4619 total posts
Name:
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Re: My before and after
You look amazing!
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| Posted 10/20/12 1:48 PM |
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browneyes
All moms are working mothers!
Member since 8/08 4311 total posts
Name:
Super Mom
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Re: My before and after
you look awsome! congrats!!
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| Posted 10/20/12 7:42 PM |
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Jessica
I'm a mommy :)
Member since 1/06 7322 total posts
Name:
~Jess~
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Re: My before and after
Hottie!
Great job!
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| Posted 10/21/12 10:04 AM |
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karjules
Love my Jules :)
Member since 1/07 2056 total posts
Name:
Karen
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Re: My before and after
You look amazing, what an inspiration!!
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| Posted 10/21/12 12:30 PM |
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peanutbutter2
Carpe diem!
Member since 11/10 5287 total posts
Name:
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Re: My before and after
You look fantastic!
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| Posted 10/21/12 7:38 PM |
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Re: My before and after
You look awesome!
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| Posted 10/22/12 10:56 AM |
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kahlua716
3 Girls for Me!
Member since 8/07 12475 total posts
Name:
Keri
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Re: My before and after
AMAZING!!
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| Posted 10/22/12 1:14 PM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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My before and after
WAY TO GO!!!!!!!!!!!!!!!!!!!!
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| Posted 10/22/12 3:21 PM |
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rsquared
Sweet P is here!
Member since 4/11 2026 total posts
Name:
R
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Re: My before and after
Wow! You look amazing! GREAT job!
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| Posted 10/22/12 6:21 PM |
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My before and after
That's great!
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| Posted 10/22/12 7:58 PM |
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