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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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My new workout schedule - WDYT, any feedback?
Since Ive added two classes, have to schedule around daycare pick up and drop offs, nights hubby is home, and every free moment counts, I actually set a workout schedule, WDYT?
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Posted 6/22/10 11:57 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
dani731
Blessed!!!
Member since 1/08 3355 total posts
Name: D
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Re: My new workout schedule - WDYT, any feedback?
I think it looks great!!!
I need do this for myself. This might even help to make me more accountable...... Force it as part of my schedule so there are no excuses for not getting the workouts in!!!
LOVE IT!!!
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Posted 6/22/10 12:30 PM |
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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name: Linda
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Re: My new workout schedule - WDYT, any feedback?
wow Jilian's DVD and another workout in the same day..especially c25k!!!! Good for you!!
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Posted 6/22/10 1:01 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: My new workout schedule - WDYT, any feedback?
Posted by Linda1003
wow Jilian's DVD and another workout in the same day..especially c25k!!!! Good for you!!
I was actually thinking that might be a bit much for one day and switch it with the ab dvd on Monday.
I have the most time on Tuesday mornings though which is why its there. Im torn.
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Posted 6/22/10 1:05 PM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name: Theresa
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Re: My new workout schedule - WDYT, any feedback?
I like it! As you get more into it, maybe add or substitute other workout dvd's. Have you tried pilates? When I first started running, I incorporate pilates into my workout schedule and it really helped me. Not sure why but it did.
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Posted 6/22/10 1:43 PM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name: Tara
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Re: My new workout schedule - WDYT, any feedback?
looks great
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Posted 6/22/10 6:02 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name: Allison
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Re: My new workout schedule - WDYT, any feedback?
Looks good. I would add another day or two of kickboxing if you can. I know it might not be possible since its out of the home and not as easy to schedule.
The kickboxing will give you cardio and resistance workout. I have been doing kickboxing for 2 years and have see the fastest and best results from it....better than anything else I have tried.
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Posted 6/22/10 6:27 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: My new workout schedule - WDYT, any feedback?
Posted by alli3131
Looks good. I would add another day or two of kickboxing if you can. I know it might not be possible since its out of the home and not as easy to schedule.
The kickboxing will give you cardio and resistance workout. I have been doing kickboxing for 2 years and have see the fastest and best results from it....better than anything else I have tried.
\ Im going to see how I like it at first. Then after my promo rate for 3 trial classes is up, I may add a second day.
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Posted 6/22/10 6:56 PM |
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4PsInaPod
My Loves <3
Member since 7/07 10079 total posts
Name: D
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Re: My new workout schedule - WDYT, any feedback?
JM & C25K, I did that the first week. . .I thought I was going to die. I would recommend switching that but looks good.
& you made a schedule We soooooooooooooooooooooo take our jobs home with us.
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Posted 6/22/10 8:52 PM |
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lorich
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Member since 6/05 9987 total posts
Name: Grammie says "Lora Gina"
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Re: My new workout schedule - WDYT, any feedback?
Posted by dani731
I think it looks great!!!
I need do this for myself. This might even help to make me more accountable...... Force it as part of my schedule so there are no excuses for not getting the workouts in!!!
LOVE IT!!!
I agree!!!
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Posted 6/22/10 9:33 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: My new workout schedule - WDYT, any feedback?
Posted by DPerotti
JM & C25K, I did that the first week. . .I thought I was going to die. I would recommend switching that but looks good.
& you made a schedule We soooooooooooooooooooooo take our jobs home with us.
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Posted 6/22/10 9:39 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: My new workout schedule - WDYT, any feedback?
OK did kickboxing tonight - new schedule if I do that 2-3x per week, there is no need for what I know consider sissy in comparison, Jillian Michaels
Nevermind no need, I wouldnt be able to physically handle it.
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Posted 6/22/10 9:40 PM |
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eddiesmommy
best buds!
Member since 5/09 11524 total posts
Name: Melissa
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Re: My new workout schedule - WDYT, any feedback?
Posted by alli3131
Looks good. I would add another day or two of kickboxing if you can. I know it might not be possible since its out of the home and not as easy to schedule.
The kickboxing will give you cardio and resistance workout. I have been doing kickboxing for 2 years and have see the fastest and best results from it....better than anything else I have tried.
Do you think two days per week would be enough to make a difference?
Message edited 6/22/2010 10:35:37 PM.
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Posted 6/22/10 10:35 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: My new workout schedule - WDYT, any feedback?
Looks good but once you get past the beginning stages of C25K you probably shouldn't do them back to back. Your body needs the rest from running.
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Posted 6/23/10 12:49 AM |
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