need new snack ideas

i don't like prepackaged type snacks.

im looking for real food snacks.

to give you an idea of what I usually eat on a good day:

morning: egg whites, sometimes a lara bar

lunch: chicken, avocado, tomato and some melon

afternoon snack: this is where I struggle. i'll have a hard boiled egg or almond butter on a rice cake or both depending on timing

post workout: greek yogurt and blueberry smoothie

dinner: chicken or turkey with 2 veggies, sometimes quinoa

I struggle with the afternoon. any other ideas besides fruit? I don't want to eat too much sugar

Re: need new snack ideas

celery with peanut/almond butter
carrots and hummus

need new snack ideas

Veggie with hummus or white bean dip
cheese stick or babybel
roasted chickpeas
kale chips

I just made these almond joy quinoa bites and they're really yummy with very little sugar.
http://skinnyms.com/skinny-mini-desserts-quinoa-almond-joy-bars/

Re: need new snack ideas

Baby carrots
String cheese
Granola bars
Crackers with peanut butter, hummus or cheese

Re: need new snack ideas

nuts
hard boiled egg
veggies with hummus
fruit
smoothie
lara bars (have very few ingredients)
apples with almond butter
dates
homemade popcorn

you can always make your own things like powerballs, banana bread, pumpkin bread, muffins, etc. too

also the foods can be whatever you want really. you can do some grilled chicken strips, crustless quiche, etc. for snack just in a smaller size than for a meal.

need new snack ideas

Lately I'm loving the little grape tomatoes dipped in a little light ranch dressing