No loss this week

And I'm bummed because I feel like I worked my asss off.

I did Insanity and Zumba every single day. I followed WW and only dipped into my weekly points slightly (not touching the many activity points I have)

I'm hoping it's because I have my period. It's the first AF since having a miscarriage so it's really heavy. Praying for a big loss next week because I know myself and I can get easily discouraged! And, tonight we are going out to dinner and I hate eating out when I didn't have a loss.



Pity Party for one is now over

Re: No loss this week

I definatly think its AF!! Without fail, I ALWAYS gain weight that week of the month. It's inevitable.

It's bound to catch up to you next week and you should have a loss.

Although you're dissapointed, its really nice to see that you've moved past it and are still positive- thats an excellent attitude to have!

Re: No loss this week

I gained 4 pounds right before my period, but was down 6 right after it was over.

Re: No loss this week

I always gain at least 4-5 lbs around my period, the next week it's gone!

Re: No loss this week

It's definitely AF and the other stuff your body is going through. Just think of the weight you'll lose next week!!

Re: No loss this week

strange but i know the weeks when i was super-good and very disciplined i would either not lose, or even once gained a pound or 2.
sometimes your body holds on to it before you have a good loss. i bet next week you lose a good amount or something!
and yes, getting AF does not help for sure!

Re: No loss this week

Diana you are probably just building up a ton of muscle from doing insanity. I'm sure you'll have a big loss next week!