As some of you know I am on Met and its just driving my tummy crazy. My gyn wants me to up my meds to 3x a day. Before I do that (right now I am at 2x a day 1000mg) I need to work on my diet.

I have NEVER been a great dieter. I was a skinny teen and never had to but after DS I gain a whole lot of weight and never really lost it all. I am overweight.

Anyway I know that I can't do it on my own trying to figure out bad cards good carbs and so on Chat Icon . So I was wondering if anyone had any recommendations for a nutritionist. Maybe one that specializes in PCOS.

I am in Ronkonkoma but I can go around the island if the person is good.