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On average, how many hours of sleep do you get?

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SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

On average, how many hours of sleep do you get?

I've read a couple of articles lately and they all said the same thing - a person performs better on 7-9 hours of sleep per night and that people should try and make that happen.

interesting tid bit from one of the articles... before electricity was invented, the avg person got 10 hours of sleep.

Posted 1/6/08 9:27 PM
 
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CallaLily
Thank you, Saint Gerard!

Member since 10/07

4937 total posts

Name:

Re: On average, how many hours of sleep do you get?

On weekdays, I only get 5-6 hours of sleep and then I sleep to much on the weekends...like 12 hoursChat Icon

Posted 1/6/08 9:28 PM
 

Jessica
I'm a mommy :)

Member since 1/06

7322 total posts

Name:
~Jess~

Re: On average, how many hours of sleep do you get?

weekday

4-5 hours

weekend
12 hours

yes i knw, REALLY REALLY bad sleeping habits

Posted 1/6/08 9:28 PM
 

Phyl
R.I.P. Sweet Mia ♥

Member since 5/06

28918 total posts

Name:
The Mystical Azzhorse! ™

Re: On average, how many hours of sleep do you get?

Depends, I go thru periods of insomnia where I get a total of 4 hours a day.

Most of the time I get by on 6-7 hours which works for me.

Posted 1/6/08 9:29 PM
 

SweetestOfPeas
J'taime Paris!

Member since 3/06

32345 total posts

Name:

Re: On average, how many hours of sleep do you get?

wow. I must be one of those ppl with really low stamina. I cannot function properly with less than 7 hours of sleep - I am seriously useless!

Posted 1/6/08 9:32 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: On average, how many hours of sleep do you get?

I average about 6-7 hrs on weekdays and about 8 on the weekends.

Posted 1/6/08 9:33 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: On average, how many hours of sleep do you get?

5-6 during the week. A lot more on weekendsChat Icon

Posted 1/6/08 9:36 PM
 

Candy Girl
Candy girl- you are so sweet!

Member since 11/07

6349 total posts

Name:
erin

Re: On average, how many hours of sleep do you get?

6-8 during the week. I have trouble sleeping, so some nights I may get even less. I am fairly useless with less than 7.

Posted 1/6/08 9:38 PM
 

NASP09
...

Member since 6/05

6030 total posts

Name:

Re:

Message edited 3/3/2010 11:13:05 PM.

Posted 1/6/08 9:38 PM
 

kmac
Two under two!

Member since 5/07

3703 total posts

Name:
Kris

Re: On average, how many hours of sleep do you get?

8 hours most nights.

Posted 1/6/08 9:39 PM
 

TaraHutch
True beauty

Member since 10/07

9888 total posts

Name:
Tara

Re: On average, how many hours of sleep do you get?

I try to get 8 but it's usually 7. I'm suuuuch a crankpot if I get anything less than 7!!!

Posted 1/6/08 9:41 PM
 

Domino
Always My Miracle

Member since 9/05

9923 total posts

Name:

Re: On average, how many hours of sleep do you get?

5-6 hours weekly and make up for it on the weekends when I canChat Icon

Posted 1/6/08 9:44 PM
 

zaidam
*************

Member since 1/07

1519 total posts

Name:

Re: On average, how many hours of sleep do you get?

6 or 7 on weeknights. 9 or 10 on weekends.

Posted 1/6/08 9:46 PM
 

miracline
LIF Adolescent

Member since 10/07

575 total posts

Name:
kayanna

Re: On average, how many hours of sleep do you get?

I usually get like 6 hours on the weekends it can be 12 hours

Posted 1/6/08 9:50 PM
 

MeeshkaMich
LL=Yum

Member since 2/06

5616 total posts

Name:

Re: On average, how many hours of sleep do you get?

really depends

most days 6 hrs.

sometimes i can sleep 7-8

Posted 1/6/08 9:58 PM
 

Blu-ize
Plan B is Now Plan A

Member since 7/05

32475 total posts

Name:
Susan

Re: On average, how many hours of sleep do you get?

either way, it's never enough.

Posted 1/6/08 10:00 PM
 

Arieschick29
aries+cancer= pisces&gemini

Member since 3/06

4268 total posts

Name:
Jen

Re: On average, how many hours of sleep do you get?


Usually 7-8 on weekdays...10-11 on weekends

Posted 1/6/08 10:03 PM
 

neenie

Member since 5/05

22351 total posts

Name:

Re: On average, how many hours of sleep do you get?

Posted by Arieschick29


Usually 7-8 on weekdays...10-11 on weekends



same here.

Posted 1/6/08 11:48 PM
 

KPtoys
I'm getting old

Member since 5/05

8688 total posts

Name:
Karen

Re: On average, how many hours of sleep do you get?

rarely uninterupted 5-6 hrs

Posted 1/6/08 11:57 PM
 

Christine
2nd verse same as the 1st

Member since 5/05

15287 total posts

Name:

Re: On average, how many hours of sleep do you get?

I have been averaging about 5-6 hours lately and rarely do I sleep straight through.

Posted 1/7/08 12:01 AM
 

SPECIALNEEDSMOMMY
A Healing for Gregory

Member since 1/07

1217 total posts

Name:
Barbara

Re: On average, how many hours of sleep do you get?

Generally speaking, five to six hours ... at best.

Posted 1/7/08 12:30 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: On average, how many hours of sleep do you get?

I sleep about 7 hours a night.

Posted 1/7/08 12:33 AM
 

mikeswife06
Drama Momma

Member since 9/06

9947 total posts

Name:
Anne

Re: On average, how many hours of sleep do you get?

8-9 hours all 7 days

Posted 1/7/08 7:46 AM
 

beaviss80
:)

Member since 8/06

1552 total posts

Name:
michelle

Re: On average, how many hours of sleep do you get?

i need at least 7.5 to 8 every night

Posted 1/7/08 7:52 AM
 

Kissy331
My two miracles!

Member since 5/06

17826 total posts

Name:
Kristen

Re: On average, how many hours of sleep do you get?

On average, 8-8.5 hours of sleep a week...Monday-Sunday

Posted 1/7/08 7:54 AM
 
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