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On WW, what do you consider "blowing it" for the week?

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Daisy07
Love my girls :)

Member since 7/05

1543 total posts

Name:
:)

On WW, what do you consider "blowing it" for the week?

I go for my WI tonight. I was so good all week-stuck to my points, didn't touch flex points. Saturday night I went out to dinner for mom/dh birthday and I think I blew it! I didn't go too crazy with food, but I did have quite a few apple martini's! Do you think one night can ruin the entire week?

Posted 8/30/05 12:20 PM
 
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christy
Mommy of 2

Member since 5/05

6787 total posts

Name:
Christy

Re: On WW, what do you consider "blowing it" for the week?

Unfortunately for me it can! I gain soooooo easily. Most people are not like that though. GOOD LUCK!

Posted 8/30/05 1:10 PM
 

phoenix913
LIF Adult

Member since 5/05

3034 total posts

Name:
V

Re: On WW, what do you consider "blowing it" for the week?

it's different for everyone, but one bad night should get you too off track. and even if it does don't beat yourself up over it too much. i find that when i get really upset about eating too much i tend to eat even more b/c i feel so guilty. try not to worry too much. some weeks will be better than others and that's just the way life is, ya know?

Posted 8/30/05 2:48 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: On WW, what do you consider "blowing it" for the week?

I normally used all of my flex points and still lost weight- to me it doesn't sound like you did yourself in.

Posted 8/30/05 6:53 PM
 
 

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