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What do you consider a successful week

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JenniferEver
The Disney Lady

Member since 5/05

18163 total posts

Name:
Jennifer

What do you consider a successful week

Is it a certain number of lbs lost, inches, workouts, sticking to your diet...what is a successful week as far as fitness/dieting is concerned?

Posted 1/10/06 2:25 PM
 
Long Island Weddings
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dpli
Daylight savings :)

Member since 5/05

13973 total posts

Name:
D

Re: What do you consider a successful week

It really depends on the week for me. If I am having a very stressful week, I might feel successful just writing down everything I eat, even if it more than I should be eating. So, in that case I am glad I am mindful of what I am doing. On a low stress week, success is probably measured in pounds lost and # of times I made it to the gym.

Then, there is a whole mix and match of combinations in between. Chat Icon

Posted 1/10/06 2:29 PM
 

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: What do you consider a successful week

I know I sound like an underachiever, but as long as I don't gain I think it is a success. If I lose anything that week it is a bonus.

Posted 1/10/06 2:33 PM
 

octoberbride
Big sister to be!

Member since 11/05

2174 total posts

Name:

Re: What do you consider a successful week

Right now, success for me is not overeating and exercising a couple of times a week. I've been 'successful' so far since Jan 2!Chat Icon

Posted 1/10/06 2:53 PM
 
 

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