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Our baby is nocturnal. How do you switch sleeping habits?

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Bridex100
Two Under Two Mommy

Member since 3/08

10420 total posts

Name:
Momx100

Our baby is nocturnal. How do you switch sleeping habits?

Maybe I should just get used to sleeping during the day and staying awake at night.

Posted 3/25/09 11:48 AM
 
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bonitachyc
big sister status may 2012!!

Member since 5/08

3242 total posts

Name:
Lupe

Re: Our baby is nocturnal. How do you switch sleeping habits?

babies won't know the difference between night and day for a few weeks. you can try getting them used to night and day by establishing a day/night time routine...maybe put on some bedtime lotion, change into pj's, bed time book, etc. in the day time you can open up all the curtains, say goodmorning to different objects, babies thrive on consistency. getting them used to these day time and night time routines might help them "get" it when it finally clicks in them that day is day and night is night.

Posted 3/25/09 11:54 AM
 

SweetTooth
I'm a tired mommy!

Member since 12/05

20105 total posts

Name:
Lauren

Re: Our baby is nocturnal. How do you switch sleeping habits?

You have to teach the baby day from night. Inside you, everything is the same!
During the day, keep everything bright and noisy. When it is time for bed, dim the lights and quiet the house. It will take a few weeks, but they eventually get it!

Posted 3/25/09 11:58 AM
 

Hofstra26
Love to Bake!

Member since 7/06

27915 total posts

Name:

Re: Our baby is nocturnal. How do you switch sleeping habits?

Eventually after just a few weeks Emerson figured it out and started to sleep more at night. In the meantime I napped whenever I could and got use to only a few hrs. sleep a night at a time.

Message edited 3/25/2009 11:59:17 AM.

Posted 3/25/09 11:58 AM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: Our baby is nocturnal. How do you switch sleeping habits?

Try to make the day time hours bright and stimulating. Don't walk around being quiet when the baby is napping----day is a time for activity. At night, make sure you keep the lights low and don't provide much stimulation. Don't play with the baby or interact too much. You want the baby to get the message that it's a time for quiet and rest.

Posted 3/25/09 11:58 AM
 

jaysee00
LIF Adult

Member since 3/06

1647 total posts

Name:

Re: Our baby is nocturnal. How do you switch sleeping habits?

Posted by Lucky

Try to make the day time hours bright and stimulating. Don't walk around being quiet when the baby is napping----day is a time for activity. At night, make sure you keep the lights low and don't provide much stimulation. Don't play with the baby or interact too much. You want the baby to get the message that it's a time for quiet and rest.



I agree with this. During the day, my DD naps in her pack and play and the house is as noisy as normal. When people come over, I specifically tell them to speak in their regular voices, etc. I know an above poster mentioned establishing routines. This is very important also so that the baby learns what to expect. Eventually, the baby will get it!

Definitely rest when the baby is napping!! Chat Icon

Posted 3/25/09 12:04 PM
 

My4GirlsMyLife
My 4 girlies

Member since 2/08

9702 total posts

Name:
Valerie

Re: Our baby is nocturnal. How do you switch sleeping habits?

I never tried anything ,I just went with the flow of what they wanted to do and everything fell into place by 1 month Chat Icon

Posted 3/25/09 12:06 PM
 

KateDevine
*

Member since 6/06

24950 total posts

Name:

Re: Our baby is nocturnal. How do you switch sleeping habits?

Posted by My3girlsMylife

I never tried anything ,I just went with the flow of what they wanted to do and everything fell into place by 1 month Chat Icon



ITA with this.

If you stress out too much, it becomes tougher on everyone!

Posted 3/25/09 12:10 PM
 

Kris516
Love The Roo

Member since 2/08

2024 total posts

Name:
Kris

Re: Our baby is nocturnal. How do you switch sleeping habits?

I responded to another post of yours about swaddling, but this is how we established bedtime early on. After his *last* bottle, I swaddle and read bedtime stories. I actually read the same two every night so he gets used to the pattern. Our routine is bottle, digest/cuddle, PJs, swaddle, story and down. He is only 9 weeks old, but I have been doing this since about week 2 or 3, and I feel like it works...for now! Chat Icon Good Luck!

Routines help, but at such a young age, I believe your baby will adjust eventually. Hang in there, and nap when DC naps!

Posted 3/25/09 11:28 PM
 
 

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