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seasaw
LIF Adolescent
Member since 9/09 648 total posts
Name:
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Pilates!
For those who take pilates, how often do you take class to see results? I took a class a few weeks ago on a whim and I really enjoyed it but I'm curious how many times a week you practice to see results?
Thanks!
Happy weekend!
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Posted 8/5/11 4:00 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Pilates!
I do 50 minutes and it varies between 1-3 times a week, and I have been doing that for about 5 months now. I don't see a difference other than the exercises get easier but not on the scale. I do see a bit more tone and shape in my legs.
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| Posted 8/6/11 6:16 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: Pilates!
I try to practice at least three times a week but lately I have been slacking off! I saw results in the first few weeks after I started.
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| Posted 8/7/11 3:27 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name:
Rachel
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Re: Pilates!
I do pilates along with a lot of other exercise so I'm not sure if I see results just from pilates but I do notice I'm not flexible and have a stronger core. I try to go at least once a week on my off-cardio day.
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| Posted 8/8/11 3:21 PM |
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Nola
LIF Infant
Member since 5/11 185 total posts
Name:
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Re: Pilates!
I've been going for about a year. I was doing 2x a week for a while and I can't remember exactly when I started seeing results but after a corner was turned, I became much more toned and was feeling really good. Then summer BBQs etc came and I need to do damage control!
Glad I stuck with it, I really enjoy it now.
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| Posted 8/9/11 10:33 PM |
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